at 168cm you get fat even from eating a pickle
no you're shredded as fuck, don't starve to death now
looking at your abs i can say your waist is actually narrow under those fat layers
im losing weight, do you think i will be a framelet or is my size and shoulder lenght good
you need to lost fat then you can be at least average i think.
more skinny fat but getting on the chubbier side tbh
im scared of losing the weight but ending up with man boobs and having to rely on surgery to get the off
Good. Stay consistent. It will not happen in a day. I used to mark calendar to see overall progress. Gave me motivation tbh.
chatgpt told me i have to keep losing weight at least for months
im doing sets of 4push ups, 4 sets of abs, 4 sets of leg work and i pull some heavy 25kg to work my back
Your body looks like Tyson Fury's
Not fatter than me
He's a heavyweight champ
mogs my body
he's also 206 cm but i guess i can get thin if i keep on dieting
Good luck sir.
i used to be thick but muscular until i dropped out of college, got a job and then rotted in home and posted here
now i came back to college but trying to lose weight
bump
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Skinny fat
I have weight of 105.6 kgs
5'9
im 5'6"
makes sense
I am probably the fattest pajeet incel on this platform
Testosterone mogs me
Those lovehandles tho
Those lovehandles tho
Yes but he can go boot camp style training for a few weeks like him and then be champion of the world!
ok, i will post another thread of how i will look in JAN 11 2024 to compare
Yes but it's not a bad thing
Fatmaxxing is based
Fatmaxxing is based
Over.
Foids love dad bods 
Tbf when I go up in weight I get skinny fat with a big gut; you can probably conceal your fat better.
That would probably be @Zer0/∞
dont forget to walk throughout the day. i used to cope with walking in the woods.
S
why did you say "stop eating carbs"?
Lights out for you, get on low dose gh or any ghrp/ghrh peptide and lose weight slowly or else you’ll get loose skin, ur way too high bf. Lift, and eat a fuck ton protein
Cope thats ur shit insulin sensitivity, measure ur bg and get it down to at least 80
hourglas figures, wide hips making foids jealous
No bro you will slay all the white foids
im trying to lose weight and make my hair taller.
the problem is that i have ton of fat on my hips and it's probably due to being inbred and having shit tier fat distribution genes
i look like this when im thin
Chadbod
elab
too fat? too skinny? too bad fat distribution?
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