M
I definitely did. I don't have the tallest parents, (5'4 mom and my dad was around my height, I'm 5'9) but I have some tall people in my family. I grew up eating slop every single day. I would eat food that is full of sugar or seed oils in the morning and at night. I ate snacks very often. I did eat some relatively healthy dinners, and a lot of vegetables and fruit, but I've always drank soda or juice to my meals. I blame my mother for raising me on this shitty diet, she should have never introduced me to slop. It's delicious and I crave it, but she shouldn't have introduced me to this crap in the first place.
I didn't play sports because I'm clumsy, but idk if this has any effect on height. I didn't go outside often, and vitamin D, which you get from the sunlight, promotes bone growth. When I was 12, I started staying up late whenever I had a break from school, and even on a typical school day, I would get around 6 hours of sleep. I also started occassionally doing a bit of weight lifting and push ups, and although I did eat more protein, it was far from enough. I didn't know that my bones needed protein too, I thought that I just had to drink milk for that. My muscles needed protein to repair and recover, so most of the protein that I ate went to my muscles instead of my bones. I would lift several times a week for an hour or two, I didn't even get buff or even strong. I just started lifting because I was the weakest in my class and I thought that normies would stop picking on me if I got stronger. They just kept bullying me for my looks, and I realised that when it was too late.
I was stressed out and I only got 4-6 hours of sleep on school nights. I am 5'9, but also very ugly facially, like people literally laugh at me when I walk past them. I've made threads about this before. I have a horrible genetic base. But my mom, as grateful as I am for her and everything she has done for me, could have done more for my physical development. I could have grown at least an inch, maybe even a few inches taller and my facial bones could have developed more, so that I'd go from a 2/10 to 3-4/10 overall. Now don't get me wrong, I would still be single due to my facial base, but at least people would be nicer to me and I could make some irl friends.
I didn't play sports because I'm clumsy, but idk if this has any effect on height. I didn't go outside often, and vitamin D, which you get from the sunlight, promotes bone growth. When I was 12, I started staying up late whenever I had a break from school, and even on a typical school day, I would get around 6 hours of sleep. I also started occassionally doing a bit of weight lifting and push ups, and although I did eat more protein, it was far from enough. I didn't know that my bones needed protein too, I thought that I just had to drink milk for that. My muscles needed protein to repair and recover, so most of the protein that I ate went to my muscles instead of my bones. I would lift several times a week for an hour or two, I didn't even get buff or even strong. I just started lifting because I was the weakest in my class and I thought that normies would stop picking on me if I got stronger. They just kept bullying me for my looks, and I realised that when it was too late.
I was stressed out and I only got 4-6 hours of sleep on school nights. I am 5'9, but also very ugly facially, like people literally laugh at me when I walk past them. I've made threads about this before. I have a horrible genetic base. But my mom, as grateful as I am for her and everything she has done for me, could have done more for my physical development. I could have grown at least an inch, maybe even a few inches taller and my facial bones could have developed more, so that I'd go from a 2/10 to 3-4/10 overall. Now don't get me wrong, I would still be single due to my facial base, but at least people would be nicer to me and I could make some irl friends.
your parents are actually evil man, how can you be so bluepilled when it comes to your own child's development
