Venting Did 30 squats and 20 push-ups and my entire fat body is hurting
The only exercise I get anymore is mowing the lawn
That's better than nothing, after i finished HS i didn't do a thing for a good 7 years and my body is shit cause of it. I was lean and now i'm a fatso, need to lose this weight to approach foids and be rejected
Keep going bro
20 pushups? I started at 0.5 . Keep on going as another person said, starting out with a Saitama-lite workout, and then gymmaxxing with programs like 5x5 once you're not very fat.
. Keep on going as another person said, starting out with a Saitama-lite workout, and then gymmaxxing with programs like 5x5 once you're not very fat.
I will my bro.
Yes, before i was able to do a lot more effortlessly. Now doing 20 seems like the end of the fucking world20 pushups? I started at 0.5
subtle Krocmaxxing
There’s one part of the yard that’s actually a serious workout. I have to cut downhill about a foot into the ditch and then yank the lawnmower back up. The ditch is long so this has be done over 10 times. I always have to take break after doing this part.
you're definitely genetically gifted if you were able to do 20++ when you weren't fat, my dad can do 20 without a workout plan, and so can I do 20 (but with 9 months of gymcelling)
You can make tremendous improvement if you try to do that every day.
my hamstrings are sore af
Good, keep doing it
The idea of a guy struggling to do squats is funny.
Work those leg muscles bro!
Work those leg muscles bro!
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