Occult practices such as semen retention are legit. It's no wonder the bible is said to be the biggest occult book, it teaches you common sense and how to superpower your body. It even tells you mental edging is bad, which is lusting, it teaches you complete brahmacharya, no spilling of semen nor of nervous energy by looking sexually at women, teaches you fasting, teaches you physical labour/working out. It even talks about running and shadow boxing at one point and how you're supposed to do it with purpose not just to do it. Aura and the heart sending out magnetic electrical energy is real. I have bluetooth headphones and when I have palpitations/irregular heartbeats the sound in my headphoes fucks up for a few seconds, this happened too many times to be a coincidence. Because too much energy flowed out at once. It annoys me so much people don't give a fuck about this, I beg you, try to build up energy in your body by working out and being celibate and fasting, please why can't you do these 3 habits for at least a week and see how your body and brain gain superpowers?