Couldn't squat 40kg

[adharmi]

My heart is beating so fast right now my entire torso is shaking with each heartbeat.
Good thing the trainer was spotting me

 

[cripplecel]

Brutal shit

 

[kaijicel]

yh i started around that weight aswell when i started, ik it sucks

 

[adharmi]

yh i started around that weight aswell when i started, ik it sucks

You "started" around that weight. What race are you?

I started with empty bar. I been going to gym on and off for almost 4 years. Even at my peak physique of 63kg, my highest squat was 50 or 55 kg for 1, i don't remember exactly.

Curries have the worst genes and I am even worst among curries

heh

 

[Cuckoja]

I wouldn't be able to either. I cant squat at all.

Even at my peak physique of 63kg, my highest squat was 50 or 55 kg

Thats good I think, squatting 90% of your bodyweight.

 

[kaijicel]

I started with empty bar. I been going to gym on and off for almost 4 years. Even at my peak physique of 63kg, my highest squat was 50 or 55 kg for 1, i don't remember exactly.

i started with like 30kg, thats not much difference
and i was like 10kg heavier then you were

yh sorry but i know how important genetics are but after 4 years, i would look at other stuff tbh instead of genetics

 

[Den66kj]

over

 

[8CbZA-kHFu6pFgE*]

I didnt do many squatting with weights, so i have no idea how much is a lot and how much is little

 

[coping_manlet]

Wow. I squatted 95 kilos my first time in the gym

 

[TooSomething]

Age? Prior experience weight lifting?
Free squat or thst assisted type?

Height?

 

[adharmi]

I wouldn't be able to either. I cant squat at all.

I have stick legs. I have to work on my legs otherwise they would look worse than they are right now.

I am 59 kg right now and still 6-7 kg underweight as per BMI. I stayed around 49-52 kg without gymmaxing. You can just imagine how pathetically skinny I looked.

 

[adharmi]

Age? Prior experience weight lifting?
Free squat or thst assisted type?

25. 4+ years on and off.
It was free squat

 

[Cuckoja]

I have stick legs. I have to work on my legs otherwise they would look worse than they are right now.

I am 59 kg right now and still 6-7 kg underweight as per BMI. I stayed around 49-52 kg without gymmaxing. You can just imagine how pathetically skinny I looked.

Im opposite, fat and weak. But as im losing weight im becoming even more weak, but i dont care i want to be skinny.

 

[adharmi]

Wow. I squatted 95 kilos my first time in the gym

Wtf

 

[adharmi]

Im opposite, fat and weak. But as im losing weight im becoming even more weak, but i dont care i want to be skinny.

Meme genetics man