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Serious could alcohol help me lose weight?

My Name Jeff

My Name Jeff

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could alcohol make me lose weight?
stats: 5ft10/178cm , 300lb 136k

could drinking alcohol make me lose weight? been drinking 4 shots of gin over christmas daily and notice i have 0 appetitie. i know liquour can be calorie dense but nowhere compareed to my fat self snacking like mad when im not drunk. could this actually work?
 
Dude wants an excuse to drink lol
 
No you'll gain weight if anything
 
Just measure calories or something if it matters that much
 
You'll get the dad bod, but not the one woman describe
 
Just measure calories or something if it matters that much
iuts nmot the simple. for a fat guy like me, with 0 friends 0 gf 0 anything, food is amajor cope. its like telling someone who is an incel just get a GF. not that easy
 
it would only make you more overweight, heard of beer belly?
 
could alcohol make me lose weight?
stats: 5ft10/178cm , 300lb 136k

could drinking alcohol make me lose weight? been drinking 4 shots of gin over christmas daily and notice i have 0 appetitie. i know liquour can be calorie dense but nowhere compareed to my fat self snacking like mad when im not drunk. could this actually work?
Just switch to eating mostly animal based, should help with craving too because cravings are mostly just your body asking for nutrients, almost everyone is malnourished thats why we keep craving food every hour
 
iuts nmot the simple. for a fat guy like me, with 0 friends 0 gf 0 anything, food is amajor cope. its like telling someone who is an incel just get a GF. not that easy
Have you tried lifting weights? Maybe those could put the calories to use so they don't become fat
 
Have you tried lifting weights? Maybe those could put the calories to use so they don't become fat
i did weight lifting for a bit but he problem is after work i uist didnt have the enrgy
 
Just switch to eating mostly animal based, should help with craving too because cravings are mostly just your body asking for nutrients, almost everyone is malnourished thats why we keep craving food every hour
tbh i hjave had success with Keto before. maybe i should go back...
 
beer belly still depends on having fat. its not like its air or somethiong.
just making a point that heavy drinkers are often overweight, stay away from beer atleast, is just liquid bread
 
just making a point that heavy drinkers are often overweight, stay away from beer atleast, is just liquid bread
ive never been a fan of beer, it taste either shit or meh. i prefer straight gin. its got a nice pine taste and if you get medium priced shit it goes down like water
 
ive never been a fan of beer, it taste either shit or meh. i prefer straight gin. its got a nice pine taste and if you get medium priced shit it goes down like water
maybe just check the contents of the bottle, see if its full of empty calories or not. Anyhow doubt it would aid in losing weight but life is easier if your constantly drunk.
 
1735341339750

Just use ozempics, cigarretes or crack.
 
Best way to lose weight speaking from experience is 1 meal a day and as much cardio daily as you can do. I got really borred and got burnout when i did 3 hrs a day, but I'd say it's best to do 30 mins a day. And also take vitamin and mineral pills.
 
tbh i hjave had success with Keto before. maybe i should go back...
Drinking alcohol for fat loss is kinda dumb because its literally poison, combined with the fact that youre gonna be starving yourself your health is gonna be fucked up after a while, im tryna switch myself but meats expensive ash ecpescially with the shitty wages where i live
 
That is a terrible idea nigga. really
 
smoking would help more
 

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