Discussion Constant sleep paralysis

[Small Balls Messiah]

I keep getting paralysis and I only have control of my eyes and breathing but everything else I cant move. I always close my eyes because I know I will hallucinate if I open them and I can feel a presence near me. My ears also ring and my ear drum feels like its pulsing. The paralysis only ever ends when I feel a touch, one time this touch was 2 hands gripping my back in a sort of massage motion. The ghosts of dead roasties are trying to kill me in my most vulnerable state.

 

[zd60]

i fucking hate my sleep paralysis, its a constant nightmare worrying if its going to happen every time i try to sleep, i feel a endless deep pressure pushing on my neck and chest like im drowning almost with a feeling like i cannot breath at all my ears will loudly ring even more than my typical tinnitus driving me insane it can last what feels like hours

 

[DioptricAtol]

I usually shake my feet to get out of it, for some reason I'm still able to move them during paralysis

 

[Todd’s Pay Pig]

I keep getting paralysis and I only have control of my eyes and breathing but everything else I cant move. I always close my eyes because I know I will hallucinate if I open them and I can feel a presence near me. My ears also ring and my ear drum feels like its pulsing. The paralysis only ever ends when I feel a touch, one time this touch was 2 hands gripping my back in a sort of massage motion. The ghosts of dead roasties are trying to kill me in my most vulnerable state.

Nigger get an overnight sleep study.

You probably have OSA (obstructive sleep apnea) and are holding your breath when you sleep due to your airway getting blocked off then having mini wake up sessions hundreds of times per night and don’t even realize it that can lead to stuff like this or even death in some cases (though sure some of us want this but alternatively you could end up a vegetable lingering in a rest home for years suffering etc).

Yeah though arguably the biggest inconvenience for an incel of having untreated OSA is that it robs us of energy during the day as well can give you a feeling of brain fog.

A CPAP machine as unpleasant as they are can remove all of that when they set it to your right setting and you use it every night.

Fortunately I don’t need one since I have a permanent hole in my neck but most of you brocels could probably use one.

 

[Small Balls Messiah]

Nigger get an overnight sleep study.

You probably have OSA (obstructive sleep apnea) and are holding your breath when you sleep due to your airway getting blocked off then having mini wake up sessions hundreds of times per night and don’t even realize it that can lead to stuff like this or even death in some cases (though sure some of us want this but alternatively you could end up a vegetable lingering in a rest home for years suffering etc).

Yeah though arguably the biggest inconvenience for an incel of having untreated OSA is that it robs us of energy during the day as well can give you a feeling of brain fog.

A CPAP machine as unpleasant as they are can remove all of that when they set it to your right setting and you use it every night.

Fortunately I don’t need one since I have a permanent hole in my neck but most of you brocels could probably use one.

It would explain a lot of stuff, I do have brain fog and feel constantly tired. But they will see me in the study sleeping and snoring and farting like some fool, thats a new kind of humiliation. I think losing weight would be best for me because other health issues are made worse by weight, I will just keep trying shit until pounds go down. Also using CPAP would be brootal, hooked up to a machine every night just to live.

 

[8CbZA-kHFu6pFgE*]

Nigger get an overnight sleep study.

You probably have OSA (obstructive sleep apnea) and are holding your breath when you sleep due to your airway getting blocked off then having mini wake up sessions hundreds of times per night and don’t even realize it that can lead to stuff like this or even death in some cases (though sure some of us want this but alternatively you could end up a vegetable lingering in a rest home for years suffering etc).

Yeah though arguably the biggest inconvenience for an incel of having untreated OSA is that it robs us of energy during the day as well can give you a feeling of brain fog.

A CPAP machine as unpleasant as they are can remove all of that when they set it to your right setting and you use it every night.

Fortunately I don’t need one since I have a permanent hole in my neck but most of you brocels could probably use one.

My ENT doctor said i dont have sleep apnea, just because my AHI level is less than 5, even though i had multiple hypopneas during the measurement and i fit nearly every single criteria for sleep apnea. I now can wait almost a year to get a proper sleep study done and hope they diagnose me with sleep apnea, so insurance can pay for CPAP device

 

[Todd’s Pay Pig]

It would explain a lot of stuff, I do have brain fog and feel constantly tired. But they will see me in the study sleeping and snoring and farting like some fool, thats a new kind of humiliation. I think losing weight would be best for me because other health issues are made worse by weight, I will just keep trying shit until pounds go down. Also using CPAP would be brootal, hooked up to a machine every night just to live.

Well just to let you know I had a few of these studies before my present situation and basically what happens is this.

Some broad comes in (could just as easily be a guy) and glops you up with a paste like glue so as to attach wires to your head, chest and legs but before all that you fill out a sleep questionnaire.

Then you’re offered an Ambien before you attempt to go to sleep in the provided bed but you don’t have to take it if you don’t want to (I should have as I could never get to sleep for long while there).

Then you’re left to go to sleep while the eye in the sky sleep tech guy or girl watches you and I think it’s just a lone sleep tech person and not even the person that initially wired you up so you’re most likely only being monitored by that one person the entire night and I don’t think they even record what sounds you make but I could be wrong ie you might think they would need the sound to listen to your snores but I believe they actually get all of the data that they need from the wires as well something they put over or onto your mouth.

 

[Todd’s Pay Pig]

Also just to let you guys know there are two different kinds of sleep apnea ie OSA and CSA.

OSA which I would still have without the hole in my neck is when your airway collapses when you sleep due to extra tissue plus the muscles or whatever relaxing.

Weight loss sometimes eliminates this or improves it and makes it far less severe but not always ie there are people that are as thin as a beanpole with severe OSA sleep apnea for example.

As for the other one ie CSA (central sleep apnea) that refers to your central nervous system literally forgetting to breathe when you’re asleep which I’d say is arguably even worse since it’s a brain condition not cured by simple removal through surgery or weight loss the problem that’s keeping you from obtaining your proper oxygen.

 

[introvertloner]

Never had sleep paralysis wanna experience it just once tho

 

[160cmbloop]

stress, anxiety, constant sleep deprivation

these three play a major role in influencing whether you’ll get sleep paralysis or not

 

[grimlockcel]

I used to have it really bad, every night for like 2 months, it came back after moving houses for like 2 weeks.

I had this terrible one where I was in a 4 layer fake reality, so I would get sleep paralysis, wake up but I woke up into a new dream that I though was reality, it happened 3 more times until I actually woke up from it all and I didnt know if I was dreaming still, each one of the layers was terrible though.. I couldn’t move and it was this small pale skinwalker baby outside my window that would move closer after everytime I blinked, it would eventually get onto my chest and it started blowing wind on my face, it felt like I had an industrial fan cooling my face.