Serious "Chad eats pizza and has chiseled face" is a bit of a meme

[Zyros]

While its true that some people have better genetics to stay lean, everybody is affected by diet. You see chad outside eating pizza and burgers but thats because hes out there qhen you see him. You do not see him at home.

Every Chad I saw who ate always like shit and didnt do some sport or exercice to counter it has gone to shit. One od them went literally from 7.5/10 to 3.5/10 because of this. Most Chad descents I saw were due to weight/bloat.

And yes, while its an incel trademark to eat a single burger and bloat 10 kilos from it, and Chad can eat much more trash food without being affected nobody can stay lean with zero exercice and absolute shit diet.

 

[lurker45]

He's still going on dates every week, drinking alcohol every weekend. That would make any incel obese It's just a fact that having to worry about what you eat is an incel problem.

 

[_incelinside]

yeah meeks looks alot better when he lost his bloat

 

[Vodaccenu]

 

[Colly]

"Zyros posts and doesn't talk about facial bloat" is a better one

 

[Deleted member 236]

yeah meeks looks alot better when he lost his bloat

Cope he just got a haircut bro

 

[Zyros]

yeah meeks looks alot better when he lost his bloat

its really noticeable tbh

He's still going on dates every week, drinking alcohol every weekend. That would make any incel obese It's just a fact that having to worry about what you eat is an incel problem.

No its about everyday diet. I drink lots of alcohol twice a week and dont bloat from that. But if I spend some days having shit diet I will bloat. Nobody gets fat from going on a weekly date or drinking on weekends.

 

[Deleted member 2686]

hey Zyros you know any good ways to get rid of facial bloat?

 

[VST]

While its true that some people have better genetics to stay lean, everybody is affected by diet. You see chad outside eating pizza and burgers but thats because hes out there qhen you see him. You do not see him at home.

Every Chad I saw who ate always like shit and didnt do some sport or exercice to counter it has gone to shit. One od them went literally from 7.5/10 to 3.5/10 because of this. Most Chad descents I saw were due to weight/bloat.

And yes, while its an incel trademark to eat a single burger and bloat 10 kilos from it, and Chad can eat much more trash food without being affected nobody can stay lean with zero exercice and absolute shit diet.

I eat burgers and pizza all the fucking time when outside but I barely eat anything at home.
You don't even need to do sport or exercise.

 

[Zyros]

hey Zyros you know any good ways to get rid of facial bloat?

Drop almost completely carbs and sodium

 

[Fullofhate]

Yeah now I'm hungry. Fuck you man.

 

[Welcumtotherealworld]

Zyros you're a male model. Well... at least facial wise.

 

[Mahlo]

Zyros you're a male model. Well... at least facial wise.

You haven't seen the non-frauded pictures.

 

[Pasteleiro]

Drop almost completely carbs and sodium

If you do 0 carbs/low carb, you sodium levels will drop automatically. It's necessary a little bit of add of sodium to the diet. A glass of water with a tea spoon with salt.

 

[GeneticDysfunction]

Fuck genetics

 

[Dekim]

Drop almost completely carbs and sodium

Getting low bf is the key. Not eating carbs and salt while high bf won't change anything

 

[Vodaccenu]

Fuck genetics

Just lol if you're not a genetic elite

 

[Deleted member 2686]

Drop almost completely carbs and sodium

shit that is going to be very hard, any alternates to sodium and carb related foods

 

[fred_herbert]

A lot of muscle + fast metabolism = you can eat huge amounts of food without getting fat. A 6'3, 100 kg lean chad has a BMR of between 3000 - 4000 calories. While a 5'7 60 kg skinny fat has 1500 - 2000 cal. 4000 calories is a lot of food, even if it's junk.

And chad is never inactive, which adds even more calories on top of the BMR. Michael Phels (not chad i know) used to eat 12 000 calories, just because he was so active. Activity >>> diet.

So the bottom line is: the bigger and more active you are (aka chad) the easier it is to maintain your weight and not get fat and vice versa (inactive and small, aka incel).

 

[Curious0]

My face always looks bloated but my body is very skinny. I can see my abs even though I don't train rn, which indicates low body fat percentage. What the fuck is that? Also does going to the gym for muscle building reduce facial bloat or does it aggravate it?

 

[Zyros]

My face always looks bloated but my body is very skinny. I can see my abs even though I don't train rn, which indicates low body fat percentage. What the fuck is that? Also does going to the gym for muscle building reduce facial bloat or does it aggravate it?

Its water retention. Reduce carbs anf sodium intake.

 

[Curious0]

Its water retention. Reduce carbs anf sodium intake.

Can you link a scientific article pls?

 

[Modus Coperandi]

yeah meeks looks alot better when he lost his bloat

I like how losing fat changed his eye color.

 

[Indari]

You haven't seen the non-frauded pictures. View attachment 21580

over4him

 

[Zyros]

What's the maximum carbs I should take per day if I want to get zygos like yours?

My zugos are pretty flat tbh I usually take basivally no carbs and only once a week I eat a truckload of them.

Can you link a scientific article pls?

I speak from personal experience and from what worked for me

 

[Deleted member 60]

Zyros have u ever tried gaymaxxing?

 

[CopeWithTheRope]

Zyros have u ever tried gaymaxxing?

 

[deadman123]

Just drink water it should solve the majority of your issues.

 

[mylifeistrash]

My zugos are pretty flat tbh I usually take basivally no carbs and only once a week I eat a truckload of them.

I speak from personal experience and from what worked for me

You gotta go low carb if you want to look lean and dry. No getting around that.

Even if you're already low bodyfat, if you eat a lot of carbs for a few days your face will still look bloated.

 

[Hunter]

life fuel.
watermaxxing/Just Drink Water theory is legit

 

[acnescarcel]

don't you have a party to go to?

 

[CopeWithTheRope]

Just pizzamaxx bro. That's what I'm doing, no fucks given anymore.

 

[Heightframeface]

Chad drinks soy milk and eats GMO