Its all genes chads eat slop all the time and they still look good because they were born athletic so they'll have a good physique and also with good bones which are certainly not decided by your diet
He probably does watch his diet and imo pizza isn't the worst thing you can consume. I'd say that goes to sugary drinks like coca cola which have no nutritional value. Idk why so many fat people have to come up with a plethora of excuses as to why they're fat and possibly gay.
Now bones are actually a good argument. Being fat for the most part is a choice. You get no say in your height or face structure outside of surgery which I think is a terrible idea.
Its all bones unfortunately
Of course being fat hides it
But even then with good bonemass you'll look good even at a higher bf%, and bonemass is entirely genetic
not even real milk, let alone raw milk, let alone breast milk
Chad pizza delivery driver gets a “special tip” from the foids
Chad lmao. Come on he's an ltn.
M
Ltn is sub5?
It is mostly just genes though. Weight/BMI is estimated to be at least 40% genetic, with high-level estimates putting it not far away from height (70% heritable for weight, 80% heritable for height.)
A 30-nation investigation of lay heritability beliefs - Laura J. Ferris, Matthew J. Hornsey, José J. Morosoli, Taciano L. Milfont, Fiona Kate Barlow, 2024
Lay beliefs about human trait heritability are consequential for cooperation and social cohesion, yet there has been no global characterisation of these beliefs...
journals.sagepub.com
People just underrate how heritable it is because of lookism. Fat fucks are ugly, therefore distaste for them comes naturally, but it needs to be justified because normfags like to see themselves as "empathetic". Plus, unlike height (which btw normfags also sometimes blame on people's choices instead of their genes) you can justify it by saying that it's "a choice" because technically you get weight by doing something you could regulate (eating). That doesn't take into account that like 90% of genes associated with obesity when defective are linked to the function of the central nervous system, with trying to eat less as someone screwed over in this domain being like trying to play a game with a broken controller. It says a lot that the only thing that is actually managing to lower obesity rates at scale (GLP-1s) functions by effectively removing this entire "controller" out of the equation by making people not be hungry in the first place.
P
İ can tell if someone have jaw even with high body fat. So obvious
Indeed.
It is mostly just genes though. Weight/BMI is estimated to be at least 40% genetic, with high-level estimates putting it not far away from height (70% heritable for weight, 80% heritable for height.)
View attachment 1769019View attachment 1769020
A 30-nation investigation of lay heritability beliefs - Laura J. Ferris, Matthew J. Hornsey, José J. Morosoli, Taciano L. Milfont, Fiona Kate Barlow, 2024
Lay beliefs about human trait heritability are consequential for cooperation and social cohesion, yet there has been no global characterisation of these beliefs...
People just underrate how heritable it is because of lookism. Fat fucks are ugly, therefore distaste for them comes naturally, but it needs to be justified because normfags like to see themselves as "empathetic". Plus, unlike height (which btw normfags also sometimes blame on people's choices instead of their genes) you can justify it by saying that it's "a choice" because technically you get weight by doing something you could regulate (eating). That doesn't take into account that like 90% of genes associated with obesity when defective are linked to the function of the central nervous system, with trying to eat less as someone screwed over in this domain being like trying to play a game with a broken controller. It says a lot that the only thing that is actually managing to lower obesity rates at scale (GLP-1s) functions by effectively removing this entire "controller" out of the equation by making people not be hungry in the first place.
Appetite clearly varies massively. But it is possible for anyone to reach any weight they want:
If you're a truecel, it's only worth it for health reasons. If goyslop is a large part of what keeps the gun out of your hands, so to speak, I wouldn't be so quick to give it up.
All you have to do is consume less calories than you currently do. Just keep in mind that it's not recommended to go down more than 1 kg per week, and going down 0.5 kg per week is the standard (but going down exactly 1 kg per week is also fine, *just don't go over that*). You can use a calculator like this to figure out the exact numbers for this stuff:
It will also give you an example of what a balanced diet would be in terms of protein, carbs and fat which you can follow if you want to. To make it easy for yourself I'd just look up whatever it is you want to eat each day, how many calories that is (and nutrients too if you want to), until you have reached your calorie intake for the day. If you get hungry you can always exercise a bit to burn some calories and then eat again (walking would be an easy exercise for most people). If you're weighing yourself during this process remember that your weight will fluctuate a lot during the day due to many different reasons, so you can generally only be confident about how far you have progressed every four weeks or so. It is also normal to lose more weight the first week than you will the following weeks.
Daily Calorie Calculator for Weight Loss & Gain Goals
Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to reach your desired weight.www.fatcalc.com
"I am skinny no matter how much i eat". You are not tracking your calorie intake. Follow this:
In case you ask, you can have any diet to lose or gain weight, as long as your calorie intake is correct:
Also make sure to track the exact amount of calories you burn through excercise, if you do any, like talking a walk for example. This nonscientific myth irks me to no end. So many people's lives wasted on these nonsense ideas. People who think that they're fat because they're not exercising and so on, it's terrible. It is all about calorie intake.Twinkie diet helps nutrition professor lose 27 pounds
Twinkies. Nutty bars. Powdered donuts.edition.cnn.com
Whether it's worth for a truecel to be at a good fitness level is an entirely different question though. Personally I think a truecel should be at whatever fitness level helps him cope with life best. It doesn't matter if that's underweight, lean, normal weight, overweight, obese, fit, jacked or bodybuilder-tier.As for "fast" and "slow" metabolism specifically, here are studies proving that those are not real things:
Comparison of the subjective sense of high or low metabolism and objectively measured resting metabolic rate - PubMed
The sense of having a low or high metabolic rate is not related to actual resting metabolic rate.pubmed.ncbi.nlm.nih.gov
Besides that differences in body bone structure are insignificant when accounting for two people of the same sex, height, weight, body fat and muscle percentage. Being skinny is of course inferior to being at a normal weight or being fit, but it is infinitely superior to being overweight or obese in looks. Your lack of an appetite, or difficulty with fulfilling your increased need of calories compared to people shorter than you is a blessing.
I always get jealous when I hear about how some people say they can't gain weight and it's so hard for them to, meanwhile it feels like I gain 5 pounds if I merely look at food. I'm like 206 lbs (94kg), I can't imagine what it must be like to have a fast metabolism where you can still be fit despite eating a shitload of slop food, lucky fucks
American pizza is slop. Actual pizza is worth a full meal. Unfortunately Americans don't get to enjoy actual pizza.
"Fast metabolism" and so on is complete nonsense:
But "ectomorph"/low appetitecels/underweightcels do indeed mog overweight and obesecels:
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Ohhh my hecking god gooyyss, I'm an "ectomorph", I'm such a truecel. I do not fulfill my needed calorie intake so I'm underweight, overweight and obese guys mog me so hecking much guys, everyone knows that being overweight and obese is more attractive than being underweight. No there's no such thing as a word called "lean", and even if such a word existed it is not a positive description of a person, trust me brooo! Me lacking an appetite is in no way so obviously a major boon to my looks, it is actually a looksmin guys come on guys you gotta believe me I'm such a hecking truecel gooyysss
He’s not a chad
He's active tho, being active gives u a lot of leeway when it comes to calories, also eating pizza a couple times and not binging isn't going to make a dent in the gram scheme of things, its guys slamming it back 24/7 who are sedentary who have to worry
Most take out food today is terrible. 20 years ago I don't recall it being this bad. KFC was actually enjoyable. Now I loathe the idea of going to it. Also Americanized pizza is better than traditional pizza as it was originally just meant to be a snack not a full on meal. If I want a proper pizza today I have to make one myself because everyone skimps on toppings.
And that's what makes a world of difference. Idk why people need to make weight management complicated. Calories in calories out. When I was working 60 hours a week doing construction along with biking to and from work I had the opposite problem. I kept losing weight and I was eating like a fatty. The thing is I was burning so many calories I still needed to eat more.
Yup
mothers do not give a fuck about their sons development. explains why formula is still on shelves despite only 1-3% of women not being able to breastfeed. having good nutrition is detrimental to not being subhuman later on in life.
literal fucking saiyans
my new avi
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