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Brutal bulking is so hard

zerozerozero

zerozerozero

⊥I ƎΛI˥ O⊥ ƎΛ∀H ∩O⅄
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Joined
Mar 20, 2018
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ive been on 4000 calories a day only for like a week and i feel like all i do is eat and shit
im naturally very skinny and low appetite which makes it even harder
 
im eating breakfast rn and on my 3rd bowl of cereal and going to try for 4, i didnt even feel like eating at all this morning
 
4000 calories seems excessive
 
@Fat Link's leanmaxxing diet
 
Eat high protein slop
 
holy shit and i get fat and gain weight with less than 2000kcal if i don't move.
On top it's just fat i gain i don't really get stronger , if it would be bear mode it could pass but it's just fat and you end up like a fat and weak peace of shit , fucking genetics but with willpower i kind of fixed it and in my good days i can be relatively lean.
 

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