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Venting Bruxism is fucking me up

Deleted member 195

Deleted member 195

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Joined
Nov 8, 2017
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When I'm extremely stressed out, I have dreams that lead to me grinding my teeth uncontrollably to the point I break parts of my tooth. Do I really need to wear a dental guard every time I sleep? Is there any other solution?
 
Incel Trait
 
That sounds very uncomfortable. Do you have a strong jaw at least?
 
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