brain fog and body fatigue and vascular dementia minimized when correcting forward head posture

[MediumDiploma]

daily fatigue minimized when fixing head posture which correlates to vascular dementia. I just want to share my findings with fellow brocels, that having a messed up tight neck, with poor posture, aka forward head posture, wreaks havoc on your brain's ability to receive blood. I've been having a lot of fatigue these past years, which was my messed up neck posture. You see if your neck is messed up you get vascular dementia and a kind of fibromyalgia where your body feels super heavy and prone to aches and pains. You might wanna not use your phone in bed while lying down and extending your arms while holding the phone up. This causes the muscles of the back and side of the neck to become strained and tight. Also it can disrupt the cerebrospinal fluid from removing brain waste from your head. You need to have a flexible neck if you wanna correct this daily fatigue. Also minimize masturbation.

 

[M.Yass]

Useful info.

 

[MediumDiploma]

Useful info.

yes, very useful. I'm improving my forward head posture and I can think clearly at an increase of 50+%.

 

[wewuzaryansnshit]

Useful info.

 

[5'4"Cel]

daily fatigue minimized when fixing head posture which correlates to vascular dementia. I just want to share my findings with fellow brocels, that having a messed up tight neck, with poor posture, aka forward head posture, wreaks havoc on your brain's ability to receive blood. I've been having a lot of fatigue these past years, which was my messed up neck posture. You see if your neck is messed up you get vascular dementia and a kind of fibromyalgia where your body feels super heavy and prone to aches and pains. You might wanna not use your phone in bed while lying down and extending your arms while holding the phone up. This causes the muscles of the back and side of the neck to become strained and tight. Also it can disrupt the cerebrospinal fluid from removing brain waste from your head. You need to have a flexible neck if you wanna correct this daily fatigue. Also minimize masturbation.

I've taken an interest in posture issues as well as someone with pretty much all of them. I've started sitting on the floor instead of a chair and plan on trying to start floor sleeping soon. Have already noticed more flexibility and less lower back pain, but doesn't help my upper posture. Its been a few months now have you kept seeing benefits and what have you been doing to improve it?

 

[MediumDiploma]

I've taken an interest in posture issues as well as someone with pretty much all of them. I've started sitting on the floor instead of a chair and plan on trying to start floor sleeping soon. Have already noticed more flexibility and less lower back pain, but doesn't help my upper posture. Its been a few months now have you kept seeing benefits and what have you been doing to improve it?

yes, i'm getting stronger everyday as time goes by, though rather slowly. It's like the mitochondria in my body cells and brain cells are holding more energy and stamina, I'm standing a bit taller, and I don't get as tired as much since the last few years.

 

[Balding Subhuman]

what have you been doing to improve it?

View: https://www.youtube.com/watch?v=CcMyYV3m43E

 

[MediumDiploma]

View: https://www.youtube.com/watch?v=CcMyYV3m43E

Just simply correct your head posture by not using your phone on the train, or on the bed.

 

[MediumDiploma]

also don't masturbate too frequently while holding the phone. It puts a lot of strain on your neck.