Serious Binge eating

[anglocelticcel]

As some of you know I was a fat cunt at school. I’ve started to lose discipline for gym and binge eat how do I stop?

 

[FuckYou]

look in the mirror and scream YOU FAT FUCK and then go to the gym

 

[anglocelticcel]

look in the mirror and scream YOU FAT FUCK and then go to the gym

Cheers mate

 

[Wrath]

I can't stop eating

 

[anglocelticcel]

I can't stop eating

Same

 

[Adolf Kitler]

I have fast metabolism so i consume a fuck ton of food everyday and not get fat

 

[Wrath]

I have fast metabolism so i consume a fuck ton of food everyday and not get fat

 

[Adolf Kitler]

View attachment 1415990

 

[anglocelticcel]

I have fast metabolism so i consume a fuck ton of food everyday and not get fat

Lucky what I’d do for that mate

 

[deleted fren]

Hard to garner any motivation unfortunately

 

[anglocelticcel]

Hard to garner any motivation unfortunately

It used to be a place to clear my mind

 

[vortexx]

Try to eat regular consistent meals throughout the day so that you never get too hungry which can trigger a binge. And eat high protein/nutritious meals that are more filling

 

[justuseless]

Hard to have discipline when your life is shit

 

[メンヘラ]

Try to eat regular consistent meals throughout the day so that you never get too hungry which can trigger a binge. And eat high protein/nutritious meals that are more filling

This. I used have one or two eggs for breakfast and it was pretty useful. I wouldn't have any undisered hunger through the rest of the day

 

[gluttony]

I have fast metabolism so i consume a fuck ton of food everyday and not get fat

 

[zd60]

I have fast metabolism so i consume a fuck ton of food everyday and not get fat

 

[Icarus]

 

[Leon98]

Gluttycel

 

[gluttony]

Gluttycel

gluttonous

 

[Leon98]

gluttonous

Slopper

 

[anglocelticcel]

This. I used have one or two eggs for breakfast and it was pretty useful. I wouldn't have any undisered hunger through the rest of the day

Good info thanks mate