Been Gymceling

[NoBBCcel]

I been Gymceling for about a month now and ngl it feels pretty good. I'm still subhuman but am looking a bit less Urkel. Also I feel like i could beat the shit out of normies and fat tallfags. Won't be long until i can betabux for a post wall single mother landwhale. (Im obviously joking)

Also do any more experience gymcels have any advice?

 

[NirvanaFan1988]

Nope gymcelling is cucked

 

[cripplecel]

I been rotting

 

[sockekus]

I been Gymceling for about a month now and ngl it feels pretty good. I'm still subhuman but am looking a bit less Urkel. Also I feel like i could beat the shit out of normies and fat tallfags. Won't be long until i can betabux for a post wall single mother landwhale. (Im obviously joking)

Also do any more experience gymcels have any advice?

YOu said you were 5'4 did it make you taller?

 

[Govid_Dorious]

cool mang

 

[wordingtonian]

NO GYM FOR YOUR HEIGHT
weaponcels are the new gymcels

 

[Sleepycell]

its over for you brocel

 

[NoBBCcel]

YOu said you were 5'4 did it make you taller?

5'6 and no it didn't

 

[Schirococo]

I'm still subhuman and I look like Urkel.

 

[Jeffery Epstein]

No point in gymcelling for me. Can't polish a turd.

 

[cripplecel]

Gymcelled yesterday but hated every second of it. I know that no matter how hard I workout it won't change the unattractive face I have that normies hate me for and have vocally made it very clear I'm ugly throughout my life.

Plus the social anxiety kicks in when other normie gym goers arrive. It's nice when it's just me until they start staring at me and I nervously try to avoid eye contact but end up getting neck pain from staring at the ground. Eye pain too when I keep shifting my eyes to look away when my eyes meet theirs. What a shitty lifestyle.

Train so you can kill normie

 

[zerozerozero]

Gymcelled yesterday but hated every second of it. I know that no matter how hard I workout it won't change the unattractive face I have that normies hate me for and have vocally made it very clear I'm ugly throughout my life.

Plus the social anxiety kicks in when other normie gym goers arrive. It's nice when it's just me until they start staring at me and I nervously try to avoid eye contact but end up getting neck pain from staring at the ground. Eye pain too when I keep shifting my eyes to look away when my eyes meet theirs. What a shitty lifestyle.

work out at home ,,dont know why anyone here would willingly subject themselves tothe ERfuel of public gyms

 

[zerozerozero]

True I try to but there's no treadmill or heavy weights at my disposal at home unfortunately.

equipment like that is a luxury,, nice to have but not needed at all. theres millions of things you can do just with a few square meters of floor space,,no equipment whatsoever

 

[zerozerozero]

True. Prison workouts essentially. The thing about body weight is that I find it WAY harder than dumbbells and treadmill. Trying body weight when unfit and out of shape is brutal.

read Convict Conditioning,, you can download pdf online for free

 

[deperateSD]

I been Gymceling for about a month now and ngl it feels pretty good. I'm still subhuman but am looking a bit less Urkel. Also I feel like i could beat the shit out of normies and fat tallfags. Won't be long until i can betabux for a post wall single mother landwhale. (Im obviously joking)

Also do any more experience gymcels have any advice?

Great job my brother!

i have been lifting for 1.5 years now. its been good.

best advice is to not egolift. Prevrent indury at all cost.

 

[zerozerozero]

I can tell you now that it is pointless.

pointless for ascending yeah if your truecel,,still has many other benefits

 

[Lonelyus]

YOu said you were 5'4 did it make you taller?

 

[Lonelyus]

I can tell you now that it is pointless.

 

[Serpents reign]

I been Gymceling for about a month now and ngl it feels pretty good. I'm still subhuman but am looking a bit less Urkel. Also I feel like i could beat the shit out of normies and fat tallfags. Won't be long until i can betabux for a post wall single mother landwhale. (Im obviously joking)

Also do any more experience gymcels have any advice?

I just lost 80 pounds in the last 2 years. Not great but I try to go 3 days a week need to go. More good for you for improving yourself instead of masturbating to trap Sissy porn and plain Minecraft all day like the rest of the people that claim to be blackpilled.

 

[Balding Subhuman]

If you want to look big don't forget to train traps and neck

 

[sockekus]

5'6 and no it didn't

If i knew loosing weight would make me even 1 inch taller or more i would loose it,
The logic here is the big stomach, and big thigs etc when burned it would strech your heivht. Basically when you push your stomach you body goes up. But research says loosing weight doesnt make you taller.
Plusi wanna save my fat incase a famine happens due to high food prices

 

[Incline]

I am start gymmaxxing too to be ready for special operation

 

[NoBBCcel]

Based as fuck. Keep it up and don't let the rotters bring you down brocel.

Thank you! I hope to at least not look like a skinnyfat nerd.

 

[zangano1]

Doing exercise feels good tbh

 

[NoBBCcel]

Great job my brother!

i have been lifting for 1.5 years now. its been good.

best advice is to not egolift. Prevrent indury at all cost.

Yeah im trying to start decently small although the slightly heavier weights do tempt me bc i want to see faster progress. Thanks I'll keep it up

 

[NoBBCcel]

I just lost 80 pounds in the last 2 years. Not great but I try to go 3 days a week need to go. More good for you for improving yourself instead of masturbating to trap Sissy porn and plain Minecraft all day like the rest of the people that claim to be blackpilled.

Congratulations brother! Any progress is good progress! And 3 days a week isn't bad at all!

 

[NoBBCcel]

If you want to look big don't forget to train traps and neck

 

[Feeshtu]

I don’t lift weights or go to the gym.

But I do run a lot.

People always say that exercise will not make a sub 5 into a Chad. That is true.

But it does help keep my stress levels down and make me feel better.

Besides, it is not like I am too busy.

 

[deperateSD]

Yeah im trying to start decently small although the slightly heavier weights do tempt me bc i want to see faster progress. Thanks I'll keep it up

thats not how it works bother.

heavier weight means less reps until failure. but higher risk of injury. its all about achieving muscular failure. i reccomend a rep ragen from 8~12 reps. but thats for a little later since your still a beginner.

after around 8 months of consitent lifting try understanding training strategies related to your goals.

 

[NoBBCcel]

thats not how it works bother.

heavier weight means less reps until failure. but higher risk of injury. its all about achieving muscular failure. i reccomend a rep ragen from 8~12 reps. but thats for a little later since your still a beginner.

after around 8 months of consitent lifting try understanding training strategies related to your goals.

Gotchu. I didn't know that. I appreciate the advice. Also what is "rep ragen" was that a typo?

 

[RuudVanNistelrooy]

Guess who's getting the girls.

 

[Swagpilled]

Also I feel like i could beat the shit out of normies and fat tallfags

my advice is: you can't.

 

[deperateSD]

Gotchu. I didn't know that. I appreciate the advice. Also what is "rep ragen" was that a typo?

it was. english is not my first language. Its rep ranges.

 

[deperateSD]

Guess who's getting the girls.

View attachment 787870

guy on the left is not ugly. sure the chad on the right will get more but the guy on the left still gets laid

 

[decembrist_kirillov]

just make sure spam lats and shol,ders

 

[RuudVanNistelrooy]

guy on the left is not ugly. sure the chad on the right will get more but the guy on the left still gets laid

He is objectively ugly and doesn't have a genetic potential for gym gains.

 

[deperateSD]

He is objectively ugly and doesn't have a genetic potential for gym gains.

how is he ugly? good eyebrows normal eyes good jawline. just needs a hairtransplant

 

[adharmi]

Guess who's getting the girls.

View attachment 787870

God, my shoulders are like the guy on the left. Difference is that my left shoulder is half an inch long than the right one, my torso looks visibly assymetrical because of it.

My rib cage is even thinner heh. Never began

 

[fheon]

Exercise is very good For your health. Ive Been going to gym For 9 years, Took a break this Summer and Took up running. Ran 8km on thursday. T shirt was absolutely drenched in sweat

 

[doomedforlife]

No point in gymcelling for me. Can't polish a turd.

 

[CrackingYs]

I've slowly been developing a hunchback from years of LDAR and starting to regret not staying in shape. I used to go to the gym all the time. Now I'm kinda fat and lay down watching tv and reading the net all the time. I'm huffing and puffing up the stairs, my knees hurt and sometimes get injured just walking down the stairs. LDAR does major damage to your body over time. Gymcelling might not get you laid, but at least you'll be able to walk properly later on.