JFL At the gym fooled myself

[Incelhope]

In the gym have hard time breathing. Read some tips in stopsmoking reddit that you should imagine smoking and breathing in the smoke to your lungs.
Tried it and imagined i smoked a joint and inhaled and exhaled oxygen. Didnt work and instead got weird looks from people around me jfl. Instead it made it worse and im getting dizzier

 

[Damo the incel]

Just smoke a joint so

 

[Cuyen]

If you smoke why you even go to gym lol

 

[Incelhope]

If you smoke why you even go to gym lol

just for the body, dont care about the health, aint so bad smoking and training but drinking and training its impossible

 

[SwordsmanAlt]

Focus on each breath and make sure you complete an inhale and exhale slowly. You can also practice inhaling a breath, holding it and counting 5-10 seconds, and then slowly releasing it.