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As an ethnic gymcel, should I train lower body?

tehgymcel420

tehgymcel420

Fesikhcel From Zabbaleen
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Is it worth it to do heavy squats and deadlifts at the gym? I haven't been deadlifting much recently and I've been skipping leg day a lot more. Should I bother training lower body or is upper body all that matters? I just don't want to end up with a disproportionate body and I also need to maintain my ass, since...

Lmao, they try to show off their small and non-existent asses. It's only looks decent for some because most women are short and proportions make illusionially have "decent sized" asses but I can see through that and realize most of these girls asses are trash and unimpressive. A real great ass is my ass. I worked my ass off building monstrous booty that makes the gay dudes go fruity. My ass is rock solid thicc and muscle and very impressive. It pops out regardless if I wear sweatpants or not. In fact females don't even come close to males in terms of body anatomy and muscle proportions. Look how trash female bodybuilding is compared to male bodybuilding. The male body is the most superior. The only thing Femoids have is that disgusting roast beef curtains. Females asses are disgusting and flabby and unimpressive. And they like to get butt implants and photoshop and have anterior pelvic tilt in their photos to make it look "big" fuckin instagram whores.
 
upper body is more important. no one cares about quads except for fags
 
You should exercise all muscle groups for the best proportions. Don't skip leg day.
 
You can't work out your deathnicity. No point going gym.
 
Gotta do them squats to get that thicc booty. Them maybe you could trapmaxx and get money from lonely guys online.
 
DONT TRAIN LEGS ITS A MEME SPREAD BY FAT COPING POWERLIFTERS ESPECIALLY DEADLIFT AND HEAVY SQUATS WILL GIVE YOU SHIT PROPORTIONS AND HIGH INJURY RISK

DO UPPERBODY EXCLUSIVELY, IF YOU WALK OR CYCLE DURING THE DAY YOUR LOWERBODY IS GETTING ENOUGH WORK
 
God I hate leg day for some reason
 
No gym for your Egyptian ancestry
 
126531
only if you want to look like this
 
There is no gym for your race

But yea, you should train legs to avoid chickenleg syndrome
 
There's a reason your lower body has your biggest muscles.
 
I used to have a really big ass, squatting helped it get a bit smaller so for me it improved my body I guess. White foids would kill to have an ass like mine.
 
or is upper body all that matters?
Neither matters, but if you're already going to the gym you should do lower body too.

In fact females don't even come close to males in terms of body anatomy and muscle proportions. The male body is the most superior. The only thing Femoids have is that disgusting roast beef curtains. Females asses are disgusting and flabby and unimpressive.
This is the part where you outed yourself as gayer than three guys blowing four guys.
 
I think body weight/cardio stuff is enough for legs for most people. I injured my back further doing heavy squats, deadlifts back in the day as well.
Also it makes your dick look smaller proportionally if your quads are massive. All about illusion.

If you're a competing powerlifter/bodybuilder of course you should train them though.
 
I have too much knowledge on this topic, but I’m lazy and decided I’m not gonna write. It’s over for ethnics.
 
I have too much knowledge on this topic, but I’m lazy and decided I’m not gonna write. It’s over for ethnics.
Being ethnic drains so much energy that things like typemaxxing becomes a tedious task
 
Yes you should train your lower body because the legs have the stronger muscles for running & fighting and the muscles in your legs are more stronger than arm or shoulder muscles.
 
Br0 foid asses look better than males. Wtf gymcelling is turning u gay
 

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