lostall
Banned
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- Joined
- Jul 27, 2025
- Posts
- 171
When I was 15-16-17 I remember I couldn't lift a damn 8 kg dumbbell, I was completely sick, like a zombie, weak.
Im a gymcel
Elab![]()
Nah I’m really strong. I eat an entire jar of peanut butter and lift heavy every day
NoElab
You forgot to drink 4 liters of milk a day!![]()
Nah I’m really strong. I eat an entire jar of peanut butter and lift heavy every day
Damn you’re rightYou forgot to drink 4 liters of milk a day!
You will do better with time.I started going to the gym and I can only bench 95 lbs.
Does an entire jar provide enough protein?![]()
Nah I’m really strong. I eat an entire jar of peanut butter and lift heavy every day
Yes, an entire jar has over 100g of proteinDoes an entire jar provide enough protein?
Sounds nice. Big portion of protein + it tastes very good.Yes, an entire jar has over 100g of protein





