Anyone of you use L theanine? Or drink tea?

[Lonelyus]

L-theanine is associated with a mood boost by influencing key neurotransmitters linked to emotional well-being. It increases levels of serotonin and dopamine, known as "feel-good" neurotransmitters, which contribute to feelings of happiness and contentment.

I drink green tea and because of L theanine i do feel a bit better, I got a shanghai brand one and a vietnamese one and a japanese one.

I drink it daily and down several cups a day, I suggest testing it out, I got like 500 grams of green tea for like 10 dollar, I got 3 kinds.

 

[Sperg Abomination]

i drink blood :vampire:

 

[Lonelyus]

i drink blood :vampire:

Hopefully it gives a mood boost and L-theanine

 

[chalk son]

yeah i love drinking green tea with some honey, it tastes good and helps

 

[WhitepillOverdose]

I do both. Green tea in the evening after work and L-theanine with some other stuff as a supplements to help with lucid dream. Sometimes I take it before bed, sometimes during wbtb. But honestly I dont see any difference using it vs not using it.

 

[Leon98]

I drink Turmeric tea

 

[Mr Black]

Yes

 

[Mr Black]

Tried it for my insomnia when i tried to cope with store supplements, not anymore tho i got zopiclone now

 

[Lonelyus]

Tried it for my insomnia when i tried to cope with store supplements, not anymore tho i got zopiclone now

Jew pills?

 

[Mr Black]

Jew pills?

i use them too