Cope anyone else do sprint workouts?

[Cleftcel]

to increase testosterone and muscular power.

Also is jogging a meme?.

 

[umbrfeio2]

I only do cycling and some calisthenics

 

[Cleftcel]

I only do cycling

do you cycle at one speed or do intervals of slow cycling and sprints?

 

[Guest2]

Jogs me tbh

 

[Cleftcel]

Jogs me tbh

lol
I enjoy the mogs, jogs, dogs me etc things still tbh

 

[Deleted member 19079]

havent exercised in 5 months ngl i just sit on my chair and rot

 

[LDARBuddah]

 

[ihaveno1]

no becuase i hate going outside and dont have a treadmill and want to gain weight not lose

 

[Joelossus]

I used to do that about a year ago, but stopped due to the lack of motivation.
No idea about the jogging thing tbh.

 

[umbrfeio2]

do you cycle at one speed or do intervals of slow cycling and sprints?

One speed

 

[Deleted member 16455]

used to.

 

[Hendrickson]

I used to have cold shower, take nofap challenge, do running and stuff. But it didn't change anything. Thoughts of this makes me feel broken.

 

[GetFucked]

I go on jogs, but I can only do like 3 sprints before I feel like death

 

[seija]

I rarely get the motivation to actually gymcel, its over for me.