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It's Over Anyone else constantly suffering from low energy and fatigue ?

Friezacel

Friezacel

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No matter how much i sleep, im almost always tired and fatigue. I didnt sleep well since years due to me waking up involuntary multiple times per night, i always feel tired and sleepy at work and school and naps dont help me much anymore. Even when i drive my car, i get tired quickly most of the time and i need to take multiple breaks on parking lots and take a short nap, thats how low energy i am. And even when im at home at weekends and all i do is play vidya, i still somehow manage to get tired and sleepy.
 
Need some Vitamin D and jewpills goy
 
I feel tired but then when I try to sleep it takes way longer than it should
 
I actually tried taking Vitamin D in winter and it didnt have any effect on me at all
Same lol. Normshits like to give that advice but it does nothing.
 
I can relate to that. It's difficult for me to find the will to do anything. Even basic activities feel exhausting, both mentally and physically.
 
I’m tired boss
 
I don't even have the energy to game anymore
 
Same lol. Normshits like to give that advice but it does nothing.
I wish my issues could be solved with some stupid peptalk and some stupid vitamin pills
 
I wish my issues could be solved with some stupid peptalk and some stupid vitamin pills
I wish my issues were solved with some tasty Los Pollos Hermanos chicken.
 
Yes evERday.

I need to force myself to code 4hrs for aday. I will need many breaks because if fatigued

Worst thing is trying to workout as I need to force myself to do 2hrs of that. I am drained of energy after 1 exercise.
 
I wish my issues were solved with some tasty Los Pollos Hermanos chicken.
Gustavo Fring
 
I don't even have the energy to game anymore
same. I just crawl into bed and watch some youtube videos. then fall asleep for a bit. often multiple times a day
 
Welcome to depression, enjoy your stay!
 
I actually tried taking Vitamin D in winter and it didnt have any effect on me at all
Not saying vitamin D will actually solve your problem, but supplements are synthetic garbage, the sun will always be the best source. How much sun exposure you need depends on your skin color, the lighter your skin, the less sun you will need. The whitest white person needs 1hr, the darkest black person needs 8hrs if I remember correctly.
 
fatique yes and also headaches i might have a brain tumor probably
 
Energy, you need energy
 
Not saying vitamin D will actually solve your problem, but supplements are synthetic garbage, the sun will always be the best source. How much sun exposure you need depends on your skin color, the lighter your skin, the less sun you will need. The whitest white person needs 1hr, the darkest black person needs 8hrs if I remember correctly.
Why are supplements synthetic garbage? You just need to get one without artificial crud in it
 
Not saying vitamin D will actually solve your problem, but supplements are synthetic garbage, the sun will always be the best source. How much sun exposure you need depends on your skin color, the lighter your skin, the less sun you will need. The whitest white person needs 1hr, the darkest black person needs 8hrs if I remember correctly.
Thats why i tried them in winter, there is barely any sun in Europe during that time
 
Yeah same I always sleep but I never have the energy to do basic stuff
 
Yup,

I struggle with avolition sometimes which is basically just a lack of a will to do anything
 
Sounds like sinus problems. Get it checked out.
 
i started taking zinc, and working out to boost my T levels. I had the same problem for several years prior, it helped a ton.
 

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