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Anyone able to silence their inner critic? What do you do when you feel anxious or it appears and critizises you?

Break down and suffer.
 
I am thankful for my inner critic to have stopped me for making the cringiest attempts of my life, and i am still thankful that he somehow stop me from risking the last bits of social life i have.
 
I am thankful for my inner critic to have stopped me for making the cringiest attempts of my life, and i am still thankful that he somehow stop me from risking the last bits of social life i have.
Fail after fail is the path of the truecel, IN 2019 i found rehabroom then i found other channels later then DBDR and then obese looser, Now i know why i have hardships, If you dont look like a snack your gonna have a harder life, Looking like a snack you attract people, So life will be hard and we have this inner critic that critizise us because were truecel, Im still trying to get better mentally but its like constructing a building by yourself.

If you have to try its aleredy over.
 
I just accept my inner critic because most of the time it is right.
 

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