Start working out with your own bodyweight. Pushups crunches etc. Do u wagecel or collegecel?
Get on ur own bro...become independentcel and then see what life is like.
It may be a first... Not necessarily bad, gives you more time than average to ascend if you can.
Have you thought of taking TREN?Yes, trying to do that but also poor-countrycel so it isn't really going smooth as buttercel. Also, I'm kinda self-conscious at interviews cause I look so young.
This, this is what keeps me going man.
Betabuxx cope.
Roids? I'd rather not, doesn't seem like the right thing to do, though I don't know a lot about it.
Yes, I'm not really even trying to get a gf. If something happens, happens. Otherwise, I'm not trying.
Yeah, I'm not really interested in dating rn, just trying to cope with youngceldom.
Here you go, bro. For some reason I can't attach the image. You'll need a pullup bar or anything you can use to do pull up variations with. You can ignore dips imo.
Stay strong. I know the feel, though not of that intensity. I'm also skinnyfat even though I'm not overweight by BMI standards. If I'd lower my bodyfat to <15% I'd probably be considered underweight and a skelly, so I'd need to simultaneously lose fat and gain muscle. Fuck.
I'll be alright I guess.You still have more time to catch up, I'm hoping. Best of luck.
If you're not overweight, but your bf% is over 17%, you're chubby. BMI doesn't mean shit when it comes to aesthetics, bf% is all that matters. Never go above 18% of you'll end up like me. My BMI is 24.8 and my bf% is probably around 25-27% (already lost 3kg, 12kg more to go). I was probably closer to 30% 5 weeks ago. I'm obese according to bf%.I'm also skinnyfat even though I'm not overweight by BMI standards. If I'd lower my bodyfat to <15% I'd probably be considered underweight and a skelly, so I'd need to simultaneously lose fat and gain muscle. Fuck.
There's always time.
Epic. Any stories?
This. You're not young anymore at 23. I already felt like I was over the hill by that age. 20-21 is the youngcel cutoff.
"Gfs are overrated so spend the next 20 years of your life making money so you can escortcel."
yup, my condolences.
You're extremely skinnyfat, maybe even worse than me when I was lower bf% a year ago. Maybe the best way to go about it is to gain some muscle first even if you're 20%, because from the sound of it you have basically no muscle mass. Basically a nice lean bulk for a while (300-400kcal above tdee.) Your bf% probably won't go up too much, it might even stay the same or drop a bit.Yeah I'm not sure about my actual BF%, but I'm guessing it's around 20%. My BMI is 20.0. I have a really fucked physique, I have fat everywhere except forearms and calves, those two are pencil-thin.
Tru dat my friend. Thanks for advice.
Being old SUCKS more for men than it does for women actually. There's a reason why the suicide rate for males peaks in middle age. Men lose their hair, get wrinkly, fatter, weaker, and just generally become less attractive. Not true for women.
