Any nootropics for nt maxing?

[imbored21]

Or suppliments. Not phenibut but something with minimal side effects.

 

[Kong Rong]

What are nootropics?

 

[imbored21]

going to try ashwanganda. Does anyone have experience? Apparantly it reduces anxiety and increases testesterone.

 

[Robtical]

phenibut has lots of side effects?

 

[Deleted member 6470]

going to try ashwanganda. Does anyone have experience? Apparantly it reduces anxiety and increases testesterone.

I took it for a long time, tried different brands and no effect.
I have better luck with l-theanine and l-tyrosine.

phenibut has lots of side effects?

It depends.
In my case with only 1g I'm relaxed and my sleep is awesome.

 

[AR15]

Adderall.

 

[BradPitt]

xanax

 

[_incelinside]

try something that has actually clinically been proven

 

[Bagelcel]

L-tyrosine
L-theanine
Choline birate taken with inositol
dl-phenylalanine

I took it for a long time, tried different brands and no effect.
I have better luck with l-theanine and l-tyrosine.


It depends.
In my case with only 1g I'm relaxed and my sleep is awesome.

When supplementing with ashwagandha you wanna be taking 500mg in the morning and 500mg in the evening, you'd need to take it for atleast 3-4 months to see results (how long it took me) and it's pretty subtle, you're talking 10-20% increase in your testosterone levels and like 5% increase in your free Testosterone levels, as well as protecting you from excess aromotisation of T.

 

[rabitter]

- Adderall
- Modafinil
- Phenibut
- Aniracetam
- L-Theanine
- Propranolol

Minimal side effects

No such thing. If it works then it'll have side effects.

 

[SubhumanMonster]

GABA

 

[Ritalincel]

Ritalincel

Adderall.

 

[Intellau_Celistic]

Choline is always included.

 

[Greyandoldcel]

Choline is always included.

Why is choline useful? It's not in my stack, what would you recommend it for?

 

[Intellau_Celistic]

Why is choline useful? It's not in my stack, what would you recommend it for?

The pills I use require acetyl-choline.

Otherwise, I'll reference something:

What Is Choline? An Essential Nutrient With Many Benefits

Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.

www.healthline.com

Randomized, double-blind, placebo-controlled clinical trial of choline supplementation in school-aged children with fetal alcohol spectrum disorders

(This is more relevant to the person using it...)

 

[Greyandoldcel]

The pills I use require acetyl-choline.

Otherwise, I'll reference something:

What Is Choline? An Essential Nutrient With Many Benefits

Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.

www.healthline.com

Randomized, double-blind, placebo-controlled clinical trial of choline supplementation in school-aged children with fetal alcohol spectrum disorders

(This is more relevant to the person using it...)

Interesting. Thanks