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any anxietycels?

copemaxx9002

copemaxx9002

Paragon
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Joined
Oct 7, 2023
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how do i calm down
 
been diagnosed with it since i was 12, i smoke, drink, or jerk off
 
Things that worked for me after having suffered from anxiety for a long time: intense exercise, apigenin, quit or decrease caffeine
 
What are you stressing about? They way I calm down is I ask myself, "Whats going to happen next?".. try rationalise the situation. it wil never be as bad as you conjure up in your mind.
 
y74143.gif
 
yes and my OCD makes my life extra bad! I drink to calm down because I'm anxious 24/7
 
it went away when I got older
 
Do you have a good source for your apigenin?
I just order it from iherb. But you could probably first just try ordinary strong chamomile tea or even parsley.
 
Yeah. I got anxiety and it's evident to normies when I'm out in public. " Why are you anxious bro? "
 
Thank you. I'll try that one. How much do you take a day? Just one 50mg pill?
Try taking 200mg. I think you'll be surprised how it affects you
 
My society anxiety from bullying from height of pigeon has made me unemployable
 

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