copemaxx9002
Paragon
★★★★★
- Joined
- Oct 7, 2023
- Posts
- 19,434
how do i calm down
sameyes and my OCD makes my life extra bad! I drink to calm down because I'm anxious 24/7
Do you have a good source for your apigenin?Things that worked for me after having suffered from anxiety for a long time: intense exercise, apigenin, quit or decrease caffeine
I just order it from iherb. But you could probably first just try ordinary strong chamomile tea or even parsley.Do you have a good source for your apigenin?
I have nutricost
Thank you. I'll try that one. How much do you take a day? Just one 50mg pill?I have nutricost
Try taking 200mg. I think you'll be surprised how it affects youThank you. I'll try that one. How much do you take a day? Just one 50mg pill?
Thanks man, I'll start low then up the dose and see if it does anything.Try taking 200mg. I think you'll be surprised how it affects you