American-cel trait: Not overeating is the hardest thing you'll ever face

[Deleted member 24125]

I wish I didn't eat much by default.
I have to fast to keep my body weight the same

same, it's so annoying

 

[cryptic__egg]

Brutal, I've never had an issue with my diet to hopefully obesity won't affect me

 

[Deleted member 25707]

Yeah I'm natty.

Decided I'd go low-inhib and not going to worry about doxxing here, so I'll say this:

The lifts are posted on a YouTube channel under a different name.

I'm not worried about being doxxed because I can just tell people IRL "oh that colvin76 guy on .co is just pretending to be me. I'm not him".

Bro if you're natty with those numbers you have potential to cross 650 ish mark. That's super elite level, better than 99.99% lifters

I dont know what your training methodology is but make sure to check out the book
"Periodization principles in strength training"
This book really helped me with some scientific methodologies.

Best of luck

 

[Deleted member 20811]

Bro if you're natty with those numbers you have potential to cross 650 ish mark. That's super elite level, better than 99.99% lifters

I dont know what your training methodology is but make sure to check out the book
"Periodization principles in strength training"
This book really helped me with some scientific methodologies.

Best of luck

Thanks, I'll look into buying the book .

600+ DL has been a life-time goal for me ever since I hit 500+

 

[ArtoriasWolf]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

76kg is small? I am 60kg lol and only people smaller than me are asians.

 

[Deleted member 25707]

Thanks, I'll look into buying the book .

600+ DL has been a life-time goal for me ever since I hit 500+

Save money, download pdf free from the net.

 

[mylifeistrash]

Bro if you're natty with those numbers you have potential to cross 650 ish mark. That's super elite level, better than 99.99% lifters

I dont know what your training methodology is but make sure to check out the book
"Periodization principles in strength training"
This book really helped me with some scientific methodologies.

Best of luck

super elite is 400 lb bench press, 700+ dl, etc. and that's only for natties

for roids add 100-200 lbs to that shit

 

[OldIncel]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

Wish I had that problem tbh ngl

Been cutting back on food and losing weight. I used to be pretty lean at HS at 150lbs(idk how much that is in kgs) but after I graduated from HS and got a low level job, I started driving to places and getting food to eat. My weight shot up and I developed an addiction/reliance to food.

I tried looksmaxxing a few years ago and lost weight down back to my 150lbs bodyweight. Then it didn't change anything and foids still didn't wanna fuck me so I started eating again.

 

[Deleted member 25707]

super elite is 400 lb bench press, 700+ dl, etc. and that's only for natties

for roids add 100-200 lbs to that shit

Yes tbh, but @Colvin76 has been training for 2-2.5 years, that's super elite tbh

 

[MentalistKebab]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

What is your body fat percentage ? I am close to your height and I weight like 64 kg and still cutting.
Lifting high numbers at the expense of having a bloated face is not seem to be a fair trade off.

 

[Deleted member 20811]

76kg is small? I am 60kg lol and only people smaller than me are asians.

In the US, 74.5kg - 76kg is small tbh.

Save money, download pdf free from the net.

If your Deadlift max is 454, you could hit 500 in a few months tbh.

In June 2019 my Deadlift was 455.
March 2020 I hit 535. Thats an 80lb increase in 9 months.

Yes tbh, but @Colvin76 has been training for 2-2.5 years, that's super elite tbh

Definitely NOT elite tbh. Early-Advanced at best. mid 500s DL is usually late-intermediate.

Wish I had that problem tbh ngl

Been cutting back on food and losing weight. I used to be pretty lean at HS at 150lbs(idk how much that is in kgs) but after I graduated from HS and got a low level job, I started driving to places and getting food to eat. My weight shot up and I developed an addiction/reliance to food.

I tried looksmaxxing a few years ago and lost weight down back to my 150lbs bodyweight. Then it didn't change anything and foids still didn't wanna fuck me so I started eating again.

Appetite could be genetic. I always had a lowish appetite through out my life.

What is your body fat percentage ? I am close to your height and I weight like 64 kg and still cutting.
Lifting high numbers at the expense of having a bloated face is not seem to be a fair trade off.

sub 15% with a visible 4-pack

 

[EyesAreSoCold]

Eating is my best cope but I can't relate tbh. The more I eat the less hungry I get, overeating is pretty hard for me.

 

[sub8male]

Everyone is coping hard, most people have already accepted the premise that their life sucks ass and they need to bribe themselves (food, drugs, escorts) just to get through the day and the week, they just won't admit it to now show weakness in public.

For kicks you can try cutting out all copes for a week or so, all the "fake" quick and easy fixes like tasty processed food, sugar, caffeinated drinks, erotic materials, trolling online, etc, and just go about your day and try to be satisfied only with what life gives you by itself.

You're not just going to be depressed, it will be so bad your skin will feel like it's catching on fire or some shit.

Tbh

 

[MentalistKebab]

sub 15% with a visible 4-pack

Mirin the body bro .
But I am planning to reach 10% for maximum affect on face. If good bone structure still doesnt show up after that I might as well be overweight

 

[AutisticMonstrosity]

Can't relate at all as a Northern European cel. I eat too little.

 

[Deleted member 20811]

Mirin the body bro .
But I am planning to reach 10% for maximum affect on face. If good bone structure still doesnt show up after that I might as well be overweight

Best of luck brocel . tbh I myself am not willing to go down to 10% because it would absolutely kill my strength (and also body composition as well). 14-15% is personally good enough for me.

 

[ihaveno1]

more like american foid trait..

 

[ItsOver4cel]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

same but I weigh much less than that lol
Over for high metabolism cels

 

[Deleted member 20811]

same but I weigh much less than that lol
Over for high metabolism cels

Brutal. How much do you weight brocel?

 

[ItsOver4cel]

Brutal. How much do you weight brocel?

a little more than 60 kg on average, 65 kg on my best day.

 

[Deleted member 20811]

a little more than 60 kg on average, 65 kg on my best day.

rip Its over if thats your gymcelled weight tbh

 

[ItsOver4cel]

rip Its over if thats your gymcelled weight tbh

Well you could said that since I've been gymcelling for 2 years straight
It sucks cuz I was starting to improve my bench pressing mark before the quarantine and now all that progress may die

 

[Deleted member 20811]

Well you could said that since I've been gymcelling for 2 years straight
It sucks cuz I was starting to improve my bench pressing mark before the quarantine and now all that progress may die

over tbh

 

[ionlycopenow]

I wish i could eat KFC every day

Every few months I always have to periodically starve myself to lose the inevitable fat I got

 

[Endlesscel]

Can't relate because although im healthy bmi now, I was underweight for quite some time.

 

[Deleted member 25274]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

mogs me

 

[Swimcell]

Cant really relate tbh. I have to force feed 2,500 - 3,000 cals a day just to maintain my tiny bodyweight of 74.5 - 76kg

Im in the same situation tbh. Sometimes I wish I was a fatcel so I could just not eat all the time.

 

[Deleted member 20811]

Sometimes I wish I was a fatcel so I could just not eat all the time.

Nah I personally wouldn't go that far tbh. I'd rather rope than go above 15% bodyfat

 

[Swimcell]

Nah I personally wouldn't go that far tbh. I'd rather rope than go above 15% bodyfat

I phrased what I meant poorly tbh. I wouldn’t want to be a fatcel for the convenience of not eating. I’d just prefer slimming down to my desired weight/build than bulking up to it like I have to do now.

 

[AlexanderTheGreat11]

I’m not an Americancel tbh. I have been eating only two meals per day

 

[PPEcel]

I gain weight every time I'm in the U.S., being completely serious here.

 

[WØLF]

I eat one plate of food a day on most days