LDAR After much LDAR i feel my arms are getting weaker

[Lonelyus]

How can i train my arms and body to be stronger so i dont feel ill LDARing?

 

[LesscoBlob]

How can i train my arms and body to be stronger so i dont feel ill LDARing?

Go to the gym.

 

[BataviaCel]

> workout
> use Mk677 + Berberine (you cant cause youre poor neetcel)

 

[Animecel2D]

fap with both your hands instead of just the one

 

[Lonelyus]

fap with both your hands instead of just the one

That wont do shit, Imma start doing pushups again

 

[Animecel2D]

That wont do shit, Imma start doing pushups again

Cope my biceps are massive because I fap with both hands everyday

 

[Lonelyus]

Cope my biceps are massive because I fap with both hands everyday

BOTH? But you do loose T levels after release tho, its a weeklong rebuild, Atleast if i dont fap within a week i become agressive.

 

[Pringleton]

How can i train my arms and body to be stronger so i dont feel ill LDARing?

gymmaxx at home with dumbells