Serious After months of lifting my squat is 95 lbs

[Total Imbecile]

I was debating posting this because I know Ill get laughed at but I dont care tbh I deserve to ridiculed and its not like anything tops being a kissless virgin at 24

Its ironic too because Im eastern euro so youd expect the squat to be ym strongest lift but its my worst

Its truly pathetic, Ill probably have to deload again to 85 lbs because 95 is proving to be a struggle

Either way its just further proof of my subhumanity

 

[Haywire]

lmao wtf

 

[Total Imbecile]

lmao wtf

Yeah I know, Id laugh too but I end up tearing up always

I dont know why I bother tbh

 

[Haywire]

Yeah I know, Id laugh too but I end up tearing up always

I dont know why I bother tbh

i got lucky i guess my lower body like thighs seem to be strong. i dont lift much tho. dont stop keep doing it. i thought they say it feels good to lift?

 

[Deleted member 27249]

Is this a joke? 95 lbs? A woman can squat more than that with 0 gym time wtf

 

[Therapywasaaste]

I'm 15 and I squat 90, but there are 10 year olds who can squat hundreds. It's over.

 

[Total Imbecile]

I'm 15 and I squat 90, but there are 10 year olds who can squat hundreds. It's over.

Any rando guy with 0 gym experience can step into the gym and squat 225, 315 in like a months time

I am just that subhuman

i got lucky i guess my lower body like thighs seem to be strong. i dont lift much tho. dont stop keep doing it. i thought they say it feels good to lift?

Think its hopeless for me, Im just considering never squatting again and continuing doing machine hypertrophy work

My other lifts are pathetic too but at least Im making some progress on those, my squat is over

 

[Deleted member 28903]

I don't believe you

 

[Deleted member 5712]

Im a manlet so i believe this covers me but my max squat in HS was like 105 or 125. I forget which
and as an adult i got a lot weaker than my prime hs body

point is you are making good progresss op. Keep it up
some ppl just dont believe that there are weak men out there. Ive never been gifted in strength

 

[Deleted member 23712]

I was debating posting this because I know Ill get laughed at but I dont care tbh I deserve to ridiculed and its not like anything tops being a kissless virgin at 24

Its ironic too because Im eastern euro so youd expect the squat to be ym strongest lift but its my worst

Its truly pathetic, Ill probably have to deload again to 85 lbs because 95 is proving to be a struggle

Either way its just further proof of my subhumanity

Might as well hop on roids in ur situation

 

[SlayerSlayer]

I was debating posting this because I know Ill get laughed at but I dont care tbh I deserve to ridiculed and its not like anything tops being a kissless virgin at 24

Its ironic too because Im eastern euro so youd expect the squat to be ym strongest lift but its my worst

Its truly pathetic, Ill probably have to deload again to 85 lbs because 95 is proving to be a struggle

Either way its just further proof of my subhumanity

is that without jerking from the ground, or from the squat rack??

 

[Total Imbecile]

point is you are making good progresss op

In what world is squatting 95 lbs after months good progress?

Any other male would be squatting 315 lbs by now, what a joke

 

[Deleted member 5712]

In what world is squatting 95 lbs after months good progress?

Any other male would be squatting 315 lbs by now, what a joke

Bitch i just said my max was 105 after about 4 years training
now im mad/ go fuck urself

 

[Deleted member 30682]

Bitch i just said my max was 105 after about 4 years training
now im mad/ go fuck urself

 

[Total Imbecile]

is that without jerking from the ground, or from the squat rack??

I dont understand or do any of that olympic momentum cheating memery, I put the bar on the rack, load it with plates and then put it on my back and squat

Theres no coping or justifying this, Im not doing some super hard variation that makes it so my squat is this low, Im just that subhuman and bad

Even with just the bar my knees hurts, I can lift through the pain up to 95 lbs, anything above feels like someone shot my kneecaps off and I cant go up if I go down

This is why Im never gonna go to a public gym, Im too pathetic to be seen

Bitch i just said my max was 105 after about 4 years training
now im mad/ go fuck urself

Im never gonna hit 105 at this rate, that should be my lifetime goal that I hope to hit like 10 years down the line

 

[tehgymcel420]

Haven't been to the gym since the pandemic, used to squat 365 lb.

 

[EyesAreSoCold]

How much did you squat when you started?

 

[Total Imbecile]

How much did you squat when you started?

I coulnt squat at all

0 lbs, couldnt even lower myself into the squat position, literally needed to do the assisted version where I hold onto something for a few weeks

I spent my high school and college years basically just going between my computer chair and my bed, so meh

What I cant explain is how now that I can at least squat the bar I cant progressive overload, it just doesnt work for me, Im perma deloading

Haven't been to the gym since the pandemic, used to squat 365 lb.

Fkaecel

 

[SlayerSlayer]

I dont understand or do any of that olympic momentum cheating memery, I put the bar on the rack, load it with plates and then put it on my back and squat

Theres no coping or justifying this, Im not doing some super hard variation that makes it so my squat is this low, Im just that subhuman and bad

Even with just the bar my knees hurts, I can lift through the pain up to 95 lbs, anything above feels like someone shot my kneecaps off and I cant go up if I go down

This is why Im never gonna go to a public gym, Im too pathetic to be seen


Im never gonna hit 105 at this rate, that should be my lifetime goal that I hope to hit like 10 years down the line

it's harder to jerk from the ground though, starting from rack position is cheating comparatively

 

[Total Imbecile]

it's harder to jerk from the ground though, starting from rack position is cheating comparatively

I fail even when cheating, go figure

 

[Copexodius Maximus]

I was debating posting this because I know Ill get laughed at but I dont care tbh I deserve to ridiculed and its not like anything tops being a kissless virgin at 24

Its ironic too because Im eastern euro so youd expect the squat to be ym strongest lift but its my worst

Its truly pathetic, Ill probably have to deload again to 85 lbs because 95 is proving to be a struggle

Either way its just further proof of my subhumanity

where did you start. Also, gratz on improving brocel.

 

[Quarantined]

I've never done a squat
also I'm 26 and KHHV

 

[PPEcel]

Is this a joke? 95 lbs? A woman can squat more than that with 0 gym time wtf

 

[Dregster]

Is this a joke? 95 lbs? A woman can squat more than that with 0 gym time wtf

I like how ImbecilSlayer treats you like a complete becky

 

[Deleted member 27249]

I like how ImbecilSlayer treats you like a complete becky

You mean the thoughtfulcel treatment?

 

[Dregster]

You mean the thoughtfulcel treatment?

Nah

Literally everyone agrees that thoughtfulcel got bullied into oblivion. Nigga couldn't handle the heat and used the ignore button.

ImbecileSlayer looked at your post and simply ignored it like a total chad

 

[Deleted member 27249]

Nah

Literally everyone agrees that thoughtfulcel got bullied into oblivion. Nigga couldn't handle the heat and used the ignore button.

ImbecileSlayer looked at your post and simply ignored it like a total chad

Bruh, thoughtful is known as one of the alpha posters here. and made you his bitch without trying

you think anyone here considers you an alpha poster? You're just as much of a sperge as me, only difference is that I'm actually a sperge irl, you're a well behaved beta irl.

 

[Dregster]

thoughtful

one of the alpha posters

 

[Deleted member 30248]

thats pathetic tbh, but keep going. dont falter. most of the niggers here probably do it with improper form and dont work the intended muscles while doing so. keep working out, what matters is what youre going to achieve.

 

[ThisWorldIsAMess]

95lbs for reps or 1RM?

What’s your workout routine for legs? Sets, reps, exercises. How often do you train legs? Are you in a caloric surplus?

Oh I see now after reading your replies. It’s more of a pain/technique thing than a strength problem. Try stretching exercises for your back and Achilles. I struggle with balance when squatting too.

 

[Lifeisbullshit95]

I was debating posting this because I know Ill get laughed at but I dont care tbh I deserve to ridiculed and its not like anything tops being a kissless virgin at 24

Its ironic too because Im eastern euro so youd expect the squat to be ym strongest lift but its my worst

Its truly pathetic, Ill probably have to deload again to 85 lbs because 95 is proving to be a struggle

Either way its just further proof of my subhumanity

I didn't evan squat and i can lift 200+kg i squat with it only to see if i can... No big deal for me

 

[Deleted member 20811]

I literally just got a 400lb (182kg) Squat today this morning (my timezone).

I've been lifting for 3 years though.

 

[Blackcel rigth wing]

I literally just got a 400lb (182kg) Squat today.

mogs me. Tbh I can do that weight on leg curl and leg press.

 

[Deleted member 20811]

mogs me. Tbh I can do that weight on leg curl and leg press.

Leg press is completely different from a standing barbell back squat lol.

the "highest" leg presses are literally WELL OVER 2,000lbs for reps.

https://www.youtube.com/results?search_query=2000+lbs+leg+press+

Meanwhile the highest raw Squat is "only" 1080lbs.

View: https://youtu.be/YQVciV-hqS4?t=29

 

[Blackcel rigth wing]

Leg press is completely different from a standing barbell back squat lol.

the "highest" leg presses are literally WELL OVER 2,000lbs for reps.

https://www.youtube.com/results?search_query=2000+lbs+leg+press+

Meanwhile the highest raw Squat is "only" 1080lbs.

View: https://youtu.be/YQVciV-hqS4?t=29

How in the fuck? I really need to step my game up I didn’t know that. It really isn’t as impressive as I made it out to be. My strengthmaxxing is slacking.

 

[NothinButAComedy]

That's rlly good I cpuld only squat 60 for 2 reps keep going tho legs release alot of hgh
.....can help if growth plates haven't closed

Any rando guy with 0 gym experience can step into the gym and squat 225, 315 in like a months time

I am just that subhuman


Think its hopeless for me, Im just considering never squatting again and continuing doing machine hypertrophy work

My other lifts are pathetic too but at least Im making some progress on those, my squat is over

Not True Man Keep going we don't all start on the same level change ur diet and keep lifting

I literally just got a 400lb (182kg) Squat today this morning (my timezone).

I've been lifting for 3 years though.

Cap

Haven't been to the gym since the pandemic, used to squat 365 lb.

Gaddayum 365lbs

95lbs for reps or 1RM?

What’s your workout routine for legs? Sets, reps, exercises. How often do you train legs? Are you in a caloric surplus?

Oh I see now after reading your replies. It’s more of a pain/technique thing than a strength problem. Try stretching exercises for your back and Achilles. I struggle with balance when squatting too.

This

 

[Deleted member 20811]

Cap

Dude I literally have it on video. however, I'm not sure if I trust you enough to send it to you without doxxing me.

 

[NothinButAComedy]

Dude I literally have it on video. however, I'm not sure if I trust you enough to send it to you without doxxing me.

I'm memeing I believe you....that's just alot of weight ....just crazy

 

[Selinity]

Is this a joke? 95 lbs? A woman can squat more than that with 0 gym time wtf

niggers in elementary school mog the fuck out of this kid

I literally just got a 400lb (182kg) Squat today this morning (my timezone).

I've been lifting for 3 years though.

'do not' ✍ 'mess with'✍ 'clovin76' ✍

 

[Hail The Bloatlord]

I know Ill get laughed at but I dont care tbh I deserve to ridiculed

 

[Deleted member 140]

In what world is squatting 95 lbs after months good progress?

Any other male would be squatting 315 lbs by now, what a joke

Not true. I've only seen like 4 people at my gym in the 5 years I've been there squat 315, and for reps. Squatting 315 for 1repmax isn't really squatting it imo. Also 90% of people do pathetic quarter squats instead of atg.

 

[Jungle]

what was your starting weight?

 

[Deleted member 16390]

That's not bad depend on how low you go. At 120lbs I use to do 12-15 one legged squat an inch from ground ,so that may be 125lb regular 2 legged.
How much do you weigh now?

Just do alot of hopping broad jump , it build your abs also.
My best at 110lbs is 9'6", 2.9 meter about.

 

[_wifebeater_]

Why even fall for the gym meme

 

[Total Imbecile]

I like how ImbecilSlayer treats you like a complete becky

I fucking hate when he replies to my threads, its always to make fun of me, I see his posts but I try not to interact because hell just double down on making fun of me

I knew making this thread hed come in and be like "thats pathetic a toddler can squat more"

There should be a reverse ignore feature that lets you put yourself on another users ignore list

95lbs for reps or 1RM?

What’s your workout routine for legs? Sets, reps, exercises. How often do you train legs? Are you in a caloric surplus?

Oh I see now after reading your replies. It’s more of a pain/technique thing than a strength problem. Try stretching exercises for your back and Achilles. I struggle with balance when squatting too.

1RM is cheating, I follow this reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/

It really doesnt matter what the cause it, the bottom line is that my squat is sub 100 lbs

 

[Dregster]

I fucking hate when he replies to my threads, its always to make fun of me, I see his posts but I try not to interact because hell just double down on making fun of me

I knew making this thread hed come in and be like "thats pathetic a toddler can squat more"

There should be a reverse ignore feature that lets you put yourself on another users ignore list


1RM is cheating, I follow this reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/

It really doesnt matter what the cause it, the bottom line is that my squat is sub 100 lbs

Just tag me anytime and I'll get him off your back

 

[WizardofSoda]

Reminds me years ago when I tried gymcelling.. my incel friend he couldn't get the bar up on the bench press. So he had to bring in the bar from the girls section of the gym. And still struggled but was able to do it for a few reps. I was able to do the normal bar alone but it was super hard, but I made rapid progress while my friend only slightly went up over time in weights. Otoh my problem is excessive weight gain.

Anyway years later and hes still incel like me.

 

[Deleted member 17419]

I literally just got a 400lb (182kg) Squat today this morning (my timezone).

I've been lifting for 3 years though.

Mogs me, I've been alive and coping hard for 30+ years though.

 

[Lowdickenergycel]

I'm 15

Out

 

[Deleted member 29003]

Damn that's sad weight op. My downfall was always having to move the resting position down 2 pegs compared to others in hs.