1. Work out every day achieve 12% body fat percentage
2. sleep 9+ hours a night
3. go outside for at least 2 hours a day
4. cut sugar from my diet
5. meditate for at least 10 mins a day
6. talk to at least 1 person a day
2. sleep 9+ hours a night
3. go outside for at least 2 hours a day
4. cut sugar from my diet
5. meditate for at least 10 mins a day
6. talk to at least 1 person a day
