4 days sober

[hunchback]

i think it's time I finally divorced alcohol. my body can't take it anymore. maybe this time i will make it to a week
anyone recovered alcocels here, any advice?

 

[Gardencel]

I grew up in an alcoholic household, so I learned to curb my drinking real quick. Don't want to end up like my parents.

I'd say learn limits. Restricting yourself completely will just lead to you crashing and burning and going straight back, I've tried. You just end up driving yourself nuts. I normally just get a big beer and take sips throughout the night, something nice and strong that's hard to chug down. My hard limit on drinks is two.

I'd say find something you like and that you can just casually drink when you do decide to drink, and drink for the flavor rather to get shitfaced.

If you're totally keen on stopping completely, record yourself shitfaced. Seeing people while they're drunk/under the influence of any drug is a good way to scare yourself straight.

 

[NEETAndTidy]

Just learn you limits tbh
I drink nearly every night and never get the shakes when I stop for several days. It's all about moderation tbh.

 

[PM_ME_STRIPPERS]

i got to two weeks or so and relapsed. I just cannot abstain from alcohol in my current state, im sick of being subhuman and i need some way to cope.

God i hate my life

 

[▼▼ ΔQUA .biz ▼▼]

I haven't decided to stop drinking yet, but keep it up dude.