309 days of NoPorn.

[Knajjd]

Since mid 2018, when I was a lurker on this site and first heard about NoFap/NoPorn, I've been trying to avoid porn and fap.

I've finally broken the Porn habit. NoFap record is not so good but improving each month.

Primary benefit is I am sleeping very much better. This I am certain of.

Secondary benefits, I think, are less brain fog and more calmness.

 

[HighTGymcel]

mogs me to death

 

[Greyandoldcel]

Fapping is good as long as you aren't Jerking off all day. Good stress relief tbh.

 

[IncelHeII]

what will not fapping achieve

 

[Simulacrasimulation]

Since mid 2018, when I was a lurker on this site and first heard about NoFap/NoPorn, I've been trying to avoid porn and fap.

I've finally broken the Porn habit. NoFap record is not so good but improving each month.

Primary benefit is I am sleeping very much better. This I am certain of.

Secondary benefits, I think, are less brain fog and more calmness.

hi again did you really go this long

im still stuck its at least 1 a day, if i dont my rage increases beyond belief and engulfs my thoughts, and i feel like i need to fuck anything that moves when i go out and am super horny

how do you you avert this
how do you not think about sex all the time, its like a wave that comes over me after 24 hours like an infection that keeps growing hour after hour.

 

[Caesercel]

Huh. I sleep better when I do fap.

 

[TheCatMan]

That's impossible for me I can't go 2 hours on my day off without cooming.

 

[Transcended Trucel]

based and I am at 400 days no porn NoFap and same benefits here

 

[Knajjd]

did you really go this long

how do you you avert this

Yes, it's true. The only naked pics of females I've seen are from this site and one cartoon porn vid, again from here,but only looked at it for a few seconds. Not been on any porn sites at all.

I've accepted the hard cold fact no female will want to be with me and that has helped a lot.

 

[Knajjd]

based and I am at 400 days no porn NoFap and same benefits here

NoFap is more difficult if there is stress.

 

[Knajjd]

what will not fapping achieve

https://incels.is/threads/started-nofap-yesterday.75161/#post-1410328

I've copied the post here:


take in note that it doesnt work for everyone and that they are only reported and not scientifically proven benefits atleast not most.

1) Clarity of mind, no mental clutter
2) Better stamina in sports
3) Absence of depression, as in "there's actually nothing wrong with me"
4) Better short term memory, grasp conversations, sharp and clear mind
5) Feeling worthy of hottest girls
6) Interacting with people goes from nuisance to fun activity
7) Facial hair grows faster
8) Music sounds better
9) Being cool with awkward situations
10) Past events are remembered better
11) Movies watched in one sitting, rather than interrupting it with distractions
12) Feeling of being really alive and feeling of having/being a powerful spirit
13) Better looking skin
14) Free, genuine belly laugh
15) Appreciation and admiration of women's inner and outer beauty
16) Less sleep is needed to feel rested
17) Much less irritability
18) Destructive erections
19) Improved chest, neck and shoulders musculature (without exercise in a particular case)
20) Vibrant and alive looking eyes
21) Voice is now clear
22) Reduced rage and anger
23) Movies, novels and art are appreciated much more
24) Better dream recollection
25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
26) Easier to get up in the morning
27) Like Neo in the Matrix, getting heightened senses and intuition
28) Enjoying company of kids and older folks
29) No more craving for sugar and alcohol
30) Urge to expand your mind
31) No more angry outbursts around the family
32) "Annoying" things females do are now appreciated
33) A tangible magnetic connection with chicks
34) Chores are now easier to perform
35) Seeing "big picture" in life better
36) Ability to look at women and feel her, sense if her energy is good or bad
37) Ability to relate chicks like friends and seeing them flock to you
38) Nothing stresses you out anymore
39) Men respect you more
40) Men flinch in your presence

 

[Darkness to light]

based and I am at 400 days no porn NoFap and same benefits here

Seriously?

 

[Transcended Trucel]

Seriously?

 

[Darkness to light]

View attachment 617498

I'm tryna be like you

 

[Transcended Trucel]

I'm tryna be like you

it took me many failures till I got consistently good. Most key thing is routine, consistently trying even after failures and also making sure to slowly stack up habits one by one.

 

[IncelHeII]

https://incels.is/threads/started-nofap-yesterday.75161/#post-1410328

I've copied the post here:


take in note that it doesnt work for everyone and that they are only reported and not scientifically proven benefits atleast not most.

1) Clarity of mind, no mental clutter
2) Better stamina in sports
3) Absence of depression, as in "there's actually nothing wrong with me"
4) Better short term memory, grasp conversations, sharp and clear mind
5) Feeling worthy of hottest girls
6) Interacting with people goes from nuisance to fun activity
7) Facial hair grows faster
8) Music sounds better
9) Being cool with awkward situations
10) Past events are remembered better
11) Movies watched in one sitting, rather than interrupting it with distractions
12) Feeling of being really alive and feeling of having/being a powerful spirit
13) Better looking skin
14) Free, genuine belly laugh
15) Appreciation and admiration of women's inner and outer beauty
16) Less sleep is needed to feel rested
17) Much less irritability
18) Destructive erections
19) Improved chest, neck and shoulders musculature (without exercise in a particular case)
20) Vibrant and alive looking eyes
21) Voice is now clear
22) Reduced rage and anger
23) Movies, novels and art are appreciated much more
24) Better dream recollection
25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
26) Easier to get up in the morning
27) Like Neo in the Matrix, getting heightened senses and intuition
28) Enjoying company of kids and older folks
29) No more craving for sugar and alcohol
30) Urge to expand your mind
31) No more angry outbursts around the family
32) "Annoying" things females do are now appreciated
33) A tangible magnetic connection with chicks
34) Chores are now easier to perform
35) Seeing "big picture" in life better
36) Ability to look at women and feel her, sense if her energy is good or bad
37) Ability to relate chicks like friends and seeing them flock to you
38) Nothing stresses you out anymore
39) Men respect you more
40) Men flinch in your presence

None of that outways the pleasure I get rubbing one out to a round ass but if it helps you good!

 

[PolskiKartofel]

Last time when I watched porn film was August/September 2020

 

[Simulacrasimulation]

https://incels.is/threads/started-nofap-yesterday.75161/#post-1410328

I've copied the post here:


take in note that it doesnt work for everyone and that they are only reported and not scientifically proven benefits atleast not most.

1) Clarity of mind, no mental clutter
2) Better stamina in sports
3) Absence of depression, as in "there's actually nothing wrong with me"
4) Better short term memory, grasp conversations, sharp and clear mind
5) Feeling worthy of hottest girls
6) Interacting with people goes from nuisance to fun activity
7) Facial hair grows faster
8) Music sounds better
9) Being cool with awkward situations
10) Past events are remembered better
11) Movies watched in one sitting, rather than interrupting it with distractions
12) Feeling of being really alive and feeling of having/being a powerful spirit
13) Better looking skin
14) Free, genuine belly laugh
15) Appreciation and admiration of women's inner and outer beauty
16) Less sleep is needed to feel rested
17) Much less irritability
18) Destructive erections
19) Improved chest, neck and shoulders musculature (without exercise in a particular case)
20) Vibrant and alive looking eyes
21) Voice is now clear
22) Reduced rage and anger
23) Movies, novels and art are appreciated much more
24) Better dream recollection
25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
26) Easier to get up in the morning
27) Like Neo in the Matrix, getting heightened senses and intuition
28) Enjoying company of kids and older folks
29) No more craving for sugar and alcohol
30) Urge to expand your mind
31) No more angry outbursts around the family
32) "Annoying" things females do are now appreciated
33) A tangible magnetic connection with chicks
34) Chores are now easier to perform
35) Seeing "big picture" in life better
36) Ability to look at women and feel her, sense if her energy is good or bad
37) Ability to relate chicks like friends and seeing them flock to you
38) Nothing stresses you out anymore
39) Men respect you more
40) Men flinch in your presence

i dont mean to be rude or anything but some of these are fantastical at best as in even if i add my own it would slip into the theme of these bullet points

41) learned to dance the fandango from the ether
43) flew to the moon and back
44) chicks gravitated around my member seamlessly
45) master of all i survey
46) commanded the royal navy in my underpants

i believe in nofap for sure but god damn points 40, men flinching when they see you, what lol,
37) Ability to relate chicks like friends and seeing them flock to you, what the sam hell is this about

in my opinion to make the benefits of nofap believable you have to make the benefits feasible within the time frame you are on it, suddenly gaining abilities you didnt even have or have ever had is reaching and looks humble brag/ pie in the sky.

 

[Knajjd]

but some of these are fantastical at best as in even if i add my own it would slip into the theme of these bullet points

41) learned to dance the fandango from the ether
43) flew to the moon and back

I didn't make the list it was posted on a thread. I've seen other lists too on the site but I can't find them. They listed even more "powers".

All I can say I've noticed better sleep, more calm, clearer thinking and colours seem brighter and I've more focus.

 

[Knajjd]

Last time when I watched porn film was August/September 2020

 

[Simulacrasimulation]

I didn't make the list it was posted on a thread. I've seen other lists too on the site but I can't find them. They listed even more "powers".

All I can say I've noticed better sleep, more calm, clearer thinking and colours seem brighter and I've more focus.

yes i agree fully with the better sleep, better focus and attention, i have probably ADHD and it DRAMATICALLY IMPROVES FOCUS.
I just wanted to know the tricks to stopping the urge, its overwhelming to me, its like a bad itch after one day after 1 day it becomes and absolute overwhelming full body cramp where im immobilized by the urge.

what have you done to replace this urge, what do you do if the urge comes, if i drink some coffee i can keep it at bay but only works for a day, then the same loop occurs where the next day its an insurmountable urge.

I have also found that korean ginseng helps a lot