LifeFuel Weight Loss Attempt: From 169lbs to 100lbs [Updated Weekly]

[Esoteric7]

Volcel if you’re fat

Current stats: 5'7", 169lbs
Target: 6’5”, 100lbs
Daily Caloric Intake: 400 to 800 calories

 

[EnglishCel]

Good luck losing weight.

 

[Esoteric7]

Good luck losing weight.

 

[FrothySolutions]

Stick to 1% body weight lost per week, no more and no less. Otherwise you risk loose skin.

 

[Copexodius Maximus]

You want to grow 10 inches and be 100lbs at 6’4”?

 

[Esoteric7]

SarcYou want to grow 10 inches and be 100lbs at 6’4”?

 

[Esoteric7]

Stick to 1% body weight lost per week, no more and no less. Otherwise you risk loose skin.

I’ll take that into account

 

[FrothySolutions]

I’ll take that into account

How do you plan on getting taller though?

 

[Esoteric7]

How do you plan on getting taller though?

I was being sarcastic

 

[Esoteric7]

Back on this and taking it seriously.

Total weight loss: 6.4 lbs.

Apologies for abandoning this thread. Hard to lose weight when you're a depressed wageslave with only junk food available for cope.

My younger brother wants me to attend his wedding on 4th August, and he's desperate for me to attend. Will I go? Who knows. At least I have a good deadline to get all this weight off.

 

[DeathIsSalvation]

Back on this and taking it seriously.

Total weight loss: 6.4 lbs.

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Apologies for abandoning this thread. Hard to lose weight when you're a depressed wageslave with only junk food available for cope.

nice

 

[Incline]

Volcel if you’re fat

Current stats: 5'7", 169lbs
Target: 6’5”, 100lbs
Daily Caloric Intake: 400 to 800 calories

View attachment 1033670

400 to 800 is too low my friend.

You will not be able to maintain it.

If you want low go for 1,000-1,200

This is already very low but maintainable. Its the Auschwitz diet.

 

[Incline]

That;s what I'm doing. I'm at 1000,1200 calories a day and lose 6kg a month.

 

[Esoteric7]

400 to 800 is too low my friend.

You will not be able to maintain it.

If you want low go for 1,000-1,200

This is already very low but maintainable. Its the Auschwitz diet.

Thanks for the advice brocel, I'll plan accordingly

 

[zerozerozero]

are you seriously trying to get to 100 lbs at 5'7?? thats dangerously underweight

 

[Esoteric7]

are you seriously trying to get to 100 lbs at 5'7?? thats dangerously underweight

Yeah. I will admit that a secret reason why I'm doing this is for a form of self harm, as I don't like what I am and am not proud of myself

 

[zerozerozero]

Yeah. I will admit that a secret reason why I'm doing this is for a form of self harm, as I don't like what I am and am not proud of myself

brutal

 

[Destroyed lonely]

Stick to 1% body weight lost per week, no more and no less. Otherwise you risk loose skin.

Lose skin is inevitable if you lose more than 25kg no matter the duration, it takes years of working out and clean diet for it to go away

 

[suicidecase]

That caloric intake is far too low, buddy boy. You won’t stick to that. Even 1500 is on the low side.

 

[suicidecase]

Lose skin is inevitable if you lose more than 25kg no matter the duration, it takes years of working out and clean diet for it to go away

Depends on your age. I lost over 5 stone at age 24-25, due to sickness. Even lost 2 stone in 2 weeks at one point. I didn’t have any loose skin, but did have some stretch marks and cellulite.

There’s also a theory that starvation is good for preventing loose skin. I saw some guy arguing that people in concentration camps didn’t have loose skin lol. “Autophagy” is supposedly a part of it.