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Workout like you are going to abuse a woman

NutNotBusted

NutNotBusted

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No, I am not trying to suggest anyone to rape, rape is bad and must not be contemplated.
However, it is a fact scientifically proven that women get wet for criminals, violent individuals and thugs, just look at how many love letters a mass murderer or a school shooter gets, Nikolas Cruz, a school shooter with a kill count of above 15, received a shitton of love letters from qt girls with daddy issues who are wet for alpha males.
So building a body that potentially can overwhelm a girl, aside with a 6/10 face can be attractive for a woman.

So you need to get good at cardio, you need to get fast as fuck boiii in order to catch even the fittest Stacy. Everyday a HIIT training of 30 mins is good. Alternate between three levels: low, medium, high intensity.

You need also great strength on the upper body: shoulders, biceps, triceps are a must if do not want her to slip away.
Dedicate two days for the upper body: biceps curl, bench press, triceps dips shall not be removed from your program.

Do not forget about abs for your overall stability and back for your thrusting abilities.

With this in mind, women around you will sense your character and will appreciate more how you keep a great sensibility and personality while mogging them physically. Roasties can appreciate how you balance being a nice guy and having an overwhelming body.

All of this works only if you have a 6/10 face of course.
 
Unless you're a manlet ot course. Then it's still pretty ineffective
 
Its about face, height, proportions, and general fitness. Going crazy at the gym is ok but it doesnt help you get women because they are after things you cant change.
 
No gym for your face. :(
 
No gym for your face. :(
the only thing you can gym about your face is loose bodyfat
but it doesn't matter when you have shitty bone structure anyways, fat or no fat
it's over
 

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