![Asgard](/data/avatars/m/41/41796.jpg?1701519785)
Asgard
bgie-gov.net
★★★★★
- Joined
- Mar 25, 2022
- Posts
- 19,007
Right foot doesn't allow me to sleep (I have to pinch it every time, so I keep tossing around bed). I do not know how caffeine does affect the nerves that make me suffer from RLS.
Does magnesium supplement work better compares to eating only bananas + lentils?Apparently magnesium helps.
Also try Earth Clinic![]()
The thing is, I drank energy drinks last week, yet I didn't experience RLS until the past 2 days. Once I drink one of them, I get a boost of energy 8 hours later... what's up with my metabolism?Because it contains caffeine my fren
Switch to green tea better than energy drinks and coffee doesnt contain as much caffein and helps with metabolism tooThe thing is, I drank energy drinks last week, yet I didn't experience RLS until the past 2 days. Once I drink one of them, I get a boost of energy 8 hours later... what's up with my metabolism?
Tea tastes like pee. Chai tea tastes like donkey pee (no offense, bhai). How can you like it?Switch to green tea better than energy drinks and coffee doesnt contain as much caffein and helps with metabolism too
İ drank one can 3 hours ago... by 9 AM. Let's see if I can manage to sleep by 12 AM.Caffeine has a relatively long half-life so even if you drink a caffeinated drink at like 3pm you would still have about half of the caffeine left in your system 10 hours later. And ofc it worsens sleep quality and keeps you stimulated and awake
It taste good to me especially with honey or brown sugar coffee tastes like literal shit.Tea tastes like pee. Chai tea tastes like donkey pee (no offense, bhai). How can you like it?![]()
Coffee tastes like charcoal for me.It taste good to me especially with honey or brown sugar coffee tastes like literal shit.
I guess tea is pee and coffee is shit![]()
Tolerance matters and there are individual differences. Someone mentioned magnesium, its a good idea to take it because caffeine apparently depletes it. Magnesium can give you diarrhea though so be aware of that.İ drank one can 3 hours ago... by 9 AM. Let's see if I can manage to sleep by 12 AM.
I will try to quit energy drinks, but nothing can replace its flavour... am afraid.Tolerance matters and there are individual differences. Someone mentioned magnesium, its a good idea to take it because caffeine apparently depletes it. Magnesium can give you diarrhea though so be aware of that.
I'd quit caffeine if I could.
RLS.Idk, why do females worsen my restless dick?
RDS.RLS.
RLS is due to protracted withdrawal, not because of my poor dietary habits -- I dislike other food rather than my usual comforting plates.RDS.
Caffeine is a stimulant. It's not good for anything. Eat a whole food diet and it will go away.
kek. Drugs are part of your diet. Everything is fixed by good diet, especially when young. If you go whole food diet for 6 weeks you'll drink a can of sugary water and taste it for it is, vomit in a can.RLS is due to protracted withdrawal, not because of my poor dietary habits
Does magnesium supplement work better compares to eating only bananas + lentils?
I actually drink those energy drinks during the morning, until I go to sleep by 12 AM. My metabolism sucks.dont drink it at night