Do they seriously think it's gonna stop them from getting raped or something,
There's other decent reasons, like if there was an emergency and a guy wasn't around to help them, maybe they could lift something more than 5lbs.
if that's what they want to prevent then they should do cardio
Gyms do have incline treadmills.
Cardio is more like long-term energy endurance though, pretty sure if you want to work on sprinting then mixing in a few weighted moves for muscles could be a help.
if you try Gymmaxxing, you have to see these whores everyday, taking up our valuable equipment and flocking to Chad
Pick one - either she's using the squat rack or watching Chad use the squat rack, can't be both
the only time I see whores at the gym is to hang out with friends, or to be with Chad and his harem
TBH any time I went to one I spend so much effort avoiding eye contact with foids to actually notice what they were doing or who they were with.
Actually noticing that foids are orbiting chads must mean you are chad yourself OP
![Chad :chad: :chad:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
as only Chad can actually look in their direction to monitor them
usually there's a lot of benches, or you can stop being a freeweights-only fag and use one of the pressing machines or do some rows
IE if foids are using the benches go do some one-arm pushups you fucking alpha
they mostly go to get big booties... they should just go to the surgery room for that
if you are gonna have big booty may as well have it be functional muscle so you can extend your hips with gusto
They’re there to get fucked by Chad
Chad doesn't need to go to gym to pick up girls though, he could do it anywhere.
Meaning if he is there he probably wants to actually lift.
Meaning the foids are sabotaging themselves.
They go their to attract Chad and Tyrone. That is the only reason.
I think this is probably the prime reason most of the time but I think there are always going to be secondary common-sense shit like 'be healthier' or 'be more capable'.
Even some rare sub-1% unicorns where that occasionally takes priority over Chad, at least in terms of the conscious narrative they believe, even if subconsciously it's still Chad as prime motive.