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Serious Why being lean is important for wristcels

KingOfRome

KingOfRome

Buff Auschwitz Escapee
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My working definition of wristcel here is any male with a wrist circumference below 7 inches (ca. 18 centimeters), as this puts you in the bottom 10 percentiles and is noticeably skinny to the eye.

Let's ignore the obvious facial benefits of being lean and focus on what's going on below the neck. If you think being lean isn't important for your face, shame on you, get the fuck off this forum and watch some FaceandLMS videos, you semi-blackpilled cuck.

Be aware: no matter how much weight you lift, no matter how many years you put into picking up heavy objects and putting them down, you will never look impressive in a shirt. Your thin skeleton is not built to hold enough muscle to look big in a shirt. There is a hard genetic limit to how buff you can become. Not even gaining body fat will help you achieve this. All getting chubby will do is give you a barely noticeably size boost and wipe out all your definition. You will look skinny fat even as your bench press exceeds two plates. You'll look like shit with and without a shirt. The only thing you can do to minimize this "shrinking" effect is make sure your shirt is small and tight, which obviously doesn't work if you're a 17%+ body fat lardass. Wearing a tight shirt will also accentuate your v-taper if you have at least an average waist-to-shoulder ratio, which is largely genetic assuming you're not fat.

As a wristcel, definition is all you have. Being lean, being below 15% body fat, will give you the vascularity and definition you need to create the illusion of size.

Some examples on people who are probably not wristcels:

skinny-fat-transformation-man.jpg


result-MarcY-12wk-front-900.jpg


Francis-success-story.jpg


Notice how much more muscular they look despite having actually lost size. The way light bounces off their skin in ways that emphasize their newbie muscle. They are tighter and more proportionate with their frames. (There's also some obvious oil and lighting manipulation going on with the second example, just so you're aware of how critical lighting can be.)

Meanwhile, here's an example of someone with more muscle and a higher body fat percentage.

the_monster.png


He benches three plates and looks like that. Do you want to look like that? No? Then don't get fat.
 
Absolutely 100% true speaking from personal experience as a wristcel (7"). You have to give up on the cope that you can pack on size and feel "manly". You will just add fat and become facially less appealing and look skinnyfat. Women don't care about your lifts or muscle mass anyway. The best you can hope for is to be ripped and lean, which will improve your facial appearance and maybe help you run shirtless selfie game on dating apps. Accept it.
 
There’s no gym for bone structure, but i agree being lean is good for yourself
 
Take the bodyfat pill tbh
 
Its over for us wristletts
Wrist=frame=jaw
Ugly=Death
 
@KingOfRome is it even worth it to consistently gymcel after first 2-3 years(getting newbie gains).You won't get much progress(if any at all) anyway,so might as wel just hit the gym 1-2 times per week to maintain muscle
 
NEVER go above 15% body fat.
 
I dont get the whole wrist thing. Youre either facially good looking or not. Thats it
 
@KingOfRome is it even worth it to consistently gymcel after first 2-3 years(getting newbie gains).You won't get much progress(if any at all) anyway,so might as wel just hit the gym 1-2 times per week to maintain muscle
The advanced level is where you have to do fancy stuff like undulating periodization. I'd say it's only worth it if it's something you enjoy doing. If you do it for any other purpose (like what, getting girls? jfl @ u), I'd say not, the effect gymcelling has on your SMV has a hard point of diminishing returns after 1.5-2 years.
 
My wrists are smaller than the average noodle
 
Women are the same as us, that is the awful truth that blue pillers & red pillers can't admit because of their egos. Eg.. women focus on looks basically above all else.

So which would do you prefer.. a 5'4, thin woman who is 115 lbs.. or the same woman 'bulked up' to 145 lbs.
 
Women are the same as us, that is the awful truth that blue pillers & red pillers can't admit because of their egos. Eg.. women focus on looks basically above all else.

So which would do you prefer.. a 5'4, thin woman who is 115 lbs.. or the same woman 'bulked up' to 145 lbs.
1567020779625
 
Wrists do not get thicker after puberty. It is a cope to work them out. They won't get thicker.
 

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