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Whats your favourite gym split and why?

pedrolopezwasright

pedrolopezwasright

FGM enjoyer
★★★★★
Joined
Jul 18, 2024
Posts
1,456
neva been to a gym in my life, yo
 
I like ppl but it doesn't have an arm day
 
Chest,Shoulders
Back
Arms
Legs (Sometimes)
 
i do push day then rest a week and do pull/neck day and rest for another week. one set of each exercise to failure
 

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