What's your body fat percentage?

[Robtical]

Mine is about 18% body fat.

Stay below 18% but don't go under 7%

Lowering your body fat and increasing your muscle is ideal.

 

[AsiaCel]

Probably 20% something, considering I've lost a great deal of muscle through my starving diet.

That picture at 20% sixpackmogs me tho

 

[Robtical]

Probably 20% something, considering I've lost a great deal of muscle through my starving diet.

That picture at 20% sixpackmogs me tho

Frame matters too.

 

[Justdone]

Around 14% or so.

 

[Deleted member 15752]

Around 20ish

 

[Deleted member 12256]

15% atm, i need to loose some more BF. But it's bulking period rn so i must wait.

 

[Cleftcel]

somewhere between 10-15 % and I haven't done cardio in weeks just gymcelling

15% atm, i need to loose some more BF. But it's bulking period rn so i must wait.

that's a pretty low bf% to maintain during a bulk, props

 

[Nothingness]

Im a skeleton

 

[Valiant Virgin]

Very low but I'm just skinny, not muscular at all.

 

[Deleted member 8353]

Probably about 20 now, trying to lose weight until I become a stick, tired of being "fat", or skinnyfat.

 

[PectusManletScarCel]

I used a machine at my college once and got 8%, still I have pectus excavatum

 

[Mavenes]

I think 10-15%

 

[LastGerman]

I am the woman's ideal, 9% body fat. Give me an harem.

 

[Getlooksordie]

sub 10%

 

[Lifeisbullshit95]

25

 

[Mainländer]

ATM probably 20-24.

 

[SupremeG]

Judging from the pictures, I musst be close to 25.

 

[Deleted member 9229]

Idk exact but easily 30%, I’m 5’8 and 200 pounds

 

[Sniffles]

I think I'm between 15 and 17.

 

[Michael15651]

9%

 

[FaceandHFD]

18%

I think I'm between 15 and 17.

Go slay

 

[Michael15651]

sub 10%

Never began for us

 

[EyesAreSoCold]

Mine is about 18% body fat.

View attachment 88644

Stay below 18% but don't go under 7%

View attachment 88645


Lowering your body fat and increasing your muscle is ideal.

View attachment 88646

like 14-15%, gonna try to get down so low that my abs are visible for the summer(cope)

 

[Sniffles]

18%

Go slay

I'm really low in muscle tbh. I've never lifted anything at a gym.

 

[FaceandHFD]

I'm really low in muscle tbh. I've never lifted anything at a gym.

 

[Michael15651]

9%

 

[Deleted member 7573]

20 - 25 I hope my gymceling change this

 

[Captvic]

25

 

[Supreme being]

13

 

[anon]

Sub12% or DEATH

 

[Mik_TFL]

around 12% based on those pictures, but I've never had it measured.