What's my ideal weight?

[QuantumDummy]

I've never been at single digit body fat %, so I figured I might as well try my luck and see what happens if I get there. What's the ideal weight for someone that stands at around 5' 11" to 11.5"?

 

[Reddit_is_for_cucks]

190 lb

 

[blickpall]

190 lb

Really depends on your frame.

Thinner skeletal structure = lower optimal bodyweight.

I am around average weight for my height but I am pudgy AF. The QUALITY of the weight is important as well. Even when I was very underweight for my height, I still had pudge in my midsection. Then another time I was underweight for my height, I was ripped.

Height + weight are not enough of a metric.

 

[Battlefield3cel]

180kgs

 

[idkwattodowithlife]

180kgs

Underestimating it, aren't you ?

 

[Battlefield3cel]

Underestimating it, aren't you ?

My bad. 185 kgs

 

[idkwattodowithlife]

If you want to be a normie slender man, I'd have to 79kg/175lb OP.

 

[Battlefield3cel]

Underestimating it, aren't you ?

Shit I meant 80 kilos. Too drunk, too drunk

 

[idkwattodowithlife]

Underestimating it, aren't you ?

Shit I meant 80 kilos. Too drunk, too drunk

Lol, I guess let the shitposting commence or presume.

Shitposting is second nature to us Aussiecels.

 

[Battlefield3cel]

Lol, I guess let the shitposting commence or presume.

Shitposting is second nature to us Aussiecels.

Lol i didnt know u were aussie. What state?

 

[idkwattodowithlife]

Lol, I guess let the shitposting commence or presume.
Shitposting is second nature to us Aussiecels.

Lol i didnt know u were aussie. What state?

City of food and wine, you know it. You've mentioned, you were in NSW.

Of course, you don't want to give out too much personal info...

 

[Battlefield3cel]

City of food and wine, you know it. You've mentioned, you were in NSW.

Of course, you don't want to give out too much personal info...

Cheers. I know where you're talking about. I'll have a glass of white in your honour. Im in the north east

 

[Tempus Edax Rerum]

I'm going to say 165-175lbs

 

[Workingcel]

It all depends on your frame and your genetic build. If you are naturally lean with a small/medium frame you could aim for about 160. If you tend to be bulkier with a large frame you could go up to 200 with no issue. Muscle mass always weighs more than fat so never rely on BMI as an indicator of health or fitness. Some men are naturally larger and have wide breadth, doesn’t mean you are unhealthy or fat.

If you want a true calculation of your body fat percentage, you will need to see a trainer at the gym to get the calculations. That is a much more realistic approach