back when I was still in high school I had to do a speech all by myself for 2 minutes. I thought 2 minutes isnt bad and I was just too lazy to do preparation since I wanted to allocate all the free time I have to distract myself with browsing the internet and entertaining myself. The next day when I was sitting in class and it was my turn to speak, I got up and walked in front of the class. suddenly my heart was racing and I had internal sweating with the silence and all the eye contact towards me. I had notecards with me and I didnt write jack in it so I was holding the notecard and my hand was violently shaking, making it visible to others. As I started talking I just mumbled and spoke very fast. I stopped talking and the class started clapping with some people whispering to others most likely shittalking me. I learned that my speech was only 30 seconds, and I was not even close to getting past the 2 minute mark let alone speak coherently. this still cringes me to this day and I would definitely be a memory to the normie classmates for being a socially awkward retard that cannot even speak for 2 minutes without a panic attack
