What are your Gymcel Stats?

[ItheIthe]

Some people gym for fun, not for females. I'm not here to say that gyming will get you girls.

I'm 5'11" 183 lbs

Bench: ~250
Squat: Really no clue because I always go ATG instead of parallel. ATG is ~330
Deadlift: ~415
DB Curl: 65 right 60 left
Shoulder Press: ~80
Triceps: No clue, I max out the rope pulldown at every gym
Forearm Curl (DB): 55

If your are very strong, what are your lifting methods?

 

[Indari]

chad

 

[IWishIWasAChad]

beta

 

[Deleted member 3291]

chad

 

[Tellem-T]

6ft3.5 240 pounds

Bench 275 touch and go

385 ATG high bar

Sumodeadlift 550

Conventional deadlift 495

And are you talking about 1rep maxes? Cause that my one rep maxes

 

[ItheIthe]

6ft3.5 240 pounds

Bench 275 touch and go

385 ATG high bar

Sumodeadlift 550

Conventional deadlift 495

And are you talking about 1rep maxes? Cause that my one rep maxes

Yeah 1RM

 

[tehgymcel420]

6' 200 lbs

Bench: ~250
Squat: ~290 ATG
Deadlift: ~420
DB Curl: idk
Shoulder Press: 75s for ~8 reps
Triceps: idk
Forearm Curl (DB): idk

 

[ItheIthe]

6' 200 lbs

Bench: ~250
Squat: ~290 ATG
Deadlift: ~420
DB Curl: idk
Shoulder Press: 75s for ~8 reps
Triceps: idk
Forearm Curl (DB): idk

Quality stuff, shoulder press is impressive.