Serious What are the benefits to NoFap

[cvury]

I know a good amount of y’all don’t masturbate at all and I’m just wondering if it’s had a good impact on your life. I jack off like 3 times a day and I’m pretty sure that’s very unhealthy. What are the benefits to going cold turkey. Is it true that it’s good for your mental health? Is it worth trying?

 

[trying to ascend]

More energy, more libido and your dick will get harder. That's it, everything else people say is cope (or just applies to extreme cases)

 

[IncelWithHate]

More energy, more libido and your dick will get harder. That's it, everything else people say is cope (or just applies to extreme cases)

Even assuming that's true, such benefits can be achieved through other means. Such as gymmaxxing which encompasses these and then some.

But "Oh no, gymmaxxing is cope bro".

Yes, Just like everything else we do.

 

[PotatoTomato]

I don't think you should drop fapping forever (that isn't "healthy" either imo)
But if you're doing it multiple times a day you should probably do nofap for the standard 3 months or so. Also try to cut on internet browsing and sugar consumption, as these are unhealthy addictions that a lot of people have as well.
After the 90 days, just fap once every other day (so 3-4 times a week)

 

[yez]

Masturbation is needed. But you must do it correctly. Lubrication is needed. Spend time on it do not try to coom fast. 2 times in a week is okay. Wrong masturbation causes premature ejaculation and erectile dysfunction. But do not forget that "Size does not matter" is cope. So even you have great sexual performance (I don't know how will we get holes the only way is escortmax) foids need 10-inch powerful black bull stick.

 

[PotatoTomato]

Lubrication is needed.

If you're american maby

 

[cvury]

I don't think you should drop fapping forever (that isn't "healthy" either imo)
But if you're doing it multiple times a day you should probably do nofap for the standard 3 months or so. Also try to cut on internet browsing and sugar consumption, as these are unhealthy addictions that a lot of people have as well.
After the 90 days, just fap once every other day (so 3-4 times a week)

Cutting on internet usage would probably benefit me more lol. I spend more than half my day browsing my phone and playing video games.

 

[NorthernWind]

Nofap can be dangerous because you will became more aggressive and willing to engage in a fight.

 

[lemon21]

Dont do no fap man dont be dumb, a chad i know faps constantly and he always has women lusting over him. just dont do it for 2-3 days to improve the quality of your faps

 

[highinhibition]

Do it u 15 year old underagecel . The benefits will be more meaningless as you will age and it will be harder to quit. Unplug the rooter and give it to ur parents

 

[bigantennaemay1]

There are benefits to nofap?!

more libido

Why, as an incel, would this be a benefit? Just out of curiosity.

 

[phony2021xxoo]

Once a week

 

[Animecel2D]

Volcanic cooms

 

[erenyeager]

More energy, more libido and your dick will get harder. That's it, everything else people say is cope (or just applies to extreme cases)

More ejaculation volume too. I shot ropes once from a week of abstaining earlier this year. Plus keeping your nuts cool can help as well.

 

[total disgrace 21]

It has no benefits.

It just makes you frustrated, which then turns into adrenaline, which leads to energy (people think, it’s because of the testosterone.

But it’s not. It's a scam, a placebo effect.
It has been medically proven that testosterone levels are damaged by every form of sexual abstinence, it just sinks when it’s no longer needed.

Your body cuts back on anything that is not used in order to save energy.

So if you don't use your penis, the body thinks that he is no longer needed and the result is impotence and a low libido.

 

[Deleted member 35171]

No fap is a shit cope tbh
If you're fapping too much it's because you have too much free time on your hand
If you wanna fap less often fill up your time

 

[Deleted member 36910]

Not really related, but if anyone wants to fap less just do no porn. Keep jacking off but don't watch porn, you won't do it nearly as often.

 

[TheNEET]

I fap once a week cos my pp is disgusting and dealing with semen is gross, also the act itself is exhausting and raises blood pressure, giving me headaches sometimes
no fap makes you sexually frustrated af which I guess is good if you have libido problems but otherwise cope
just avoid porn / sexual thoughts and find your natural requirement for fap (like once a week)

 

[Restart80]

Nofap will increase your energy levels and eliminate brain fog, if you've had any.

T levels allegedly rise as well, but this peaks at 1 week. And there's likely negative consequences to long-term nofap as already mentioned. The ideal is likely fapping once a week, though that's hard to maintain.

 

[trying to ascend]

There are benefits to nofap?!


Why, as an incel, would this be a benefit? Just out of curiosity.

If you fuck escorts, it might be good

 

[Canto58]

I find it lessens my anxiety greatly. Won't make you gigachad thats just cope but yeah might help if you're super anxious.

 

[worthlessloser26]

More erotic and vivid dreams

 

[SubhumanShortcel]

I did it for a month and i did not really feel nothing except having sexual dreams

 

[NorthernWind]

I find it lessens my anxiety greatly. Won't make you gigachad thats just cope but yeah might help if you're super anxious.

 

[bigantennaemay1]

If you fuck escorts, it might be good

I see now. But I don't fuck escorts.

 

[Valiant Virgin]

I guess I'll find out because I'm doing No Nut November, but I don't expect any tangible physical health improvements - I'm doing it for the meme, the solidarity with others who are doing it, the discipline and mental strength I will need to show to get through it and the reward of savouring a glorious eruption on 1 December.