Blackpill Unless you are < 10% body fat you are volcel

[Ataris]

Seriously. Being under 10% body fat in your 20's is so rare that at least a few low-tier girls will be willing to fuck you just out of sheer novelty.

I'm usually a fabulously eloquent and long-handed ranter but, honestly nothing more needs to be said.

 

[FaceandHFD]

Extremely low bf looks unhealthy.
12% is the best bf for me at least.

 

[Ataris]

Extremely low bf looks unhealthy.
12% is the best bf for me at least.

10% is the sweet spot imo.

<5% is where it starts to get kinda freakish and you start becoming Mr. Varicose Veins

 

[SLAVICMorPheus]

I was deeply considering it. If not getting a foid the gymcel coping will at least keep me away from the noose for a while. If <10% body fat doesn't work I am roping straight.

 

[PectusManletScarCel]

Bodyfattheory

 

[Doug]

Cope, Low bf only good with decent bone structure

 

[FaceandHFD]

10% is the sweet spot imo.

<5% is where it starts to get kinda freakish and you start becoming Mr. Varicose Veins

No one has 5% bf except bodybuilders.

 

[Ataris]

No one has 5% bf except bodybuilders.

Exactly. Hence the part where girls will fuck you out of sheer novelty

 

[FaceandHFD]

Exactly. Hence the part where girls will fuck you out of sheer novelty

Just lowbodyfatmax bro, you will look good.

 

[ShadowMonk]

Extremely low bf looks unhealthy.
12% is the best bf for me at least.

12% is good. But only extremely low bf without muscles looks unhealthy. Low bf with muscles looks like underwear models.

 

[FaceandHFD]

Wrong. Extremely low bf without muscles looks unhealthy. Low bf with muscles looks like underwear models.

Models don't have bodyfat below 8%
Edit: also you can't maintain muscle mass when you lose too much bodyfat, unless you roid.

 

[armis]

Cope, Low bf only good with decent bone structure

 

[ShadowMonk]

Models don't have bodyfat below 8%
Edit: also you can't maintain muscle mass when you lose too much bodyfat, unless you roid.

I am a fatty. I likely have body dysmorphic disorder.

 

[FaceandHFD]

What's up with that bro?

I am a fatty. I likely have body dysmorphic disorder.

 

[itsmemario]

10% is the sweet spot imo.

<5% is where it starts to get kinda freakish and you start becoming Mr. Varicose Veins

10% only looks good if you have some muscle mass too, othervise you will only look skinny. <5% is basicle unobtaineable, between 5 and 10 it's hard to keep muscle withoud gear because too low BF lowers yout T-production. I'd say too that 12% is the sweetspot. My lowest was around 13-14. If you don't know about nutritions and proper training it's hard to go that low.

12% is good. But only extremely low bf without muscles looks unhealthy. Low bf with muscles looks like underwear models.

Yes, this

 

[Angry_runt]

Exactly. Hence the part where girls will fuck you out of sheer novelty

 

[Ataris]

View attachment 52392View attachment 52393View attachment 52394View attachment 52395

Wow I've never seen guys with so much muscle look so ugly and puny facially you just destroyed my theory

 

[Angry_runt]

Wow I've never seen guys with so much muscle look so ugly and puny facially you just destroyed my theory

I destroyed your theory by having <10% body fat in my 20s. If body composition could get guys out of inceldom, we'd be a fitness community and not a bunch of suicidal no hopers.

 

[acnescarcel]

just be anorexic br0

 

[Deleted member 1252]

View attachment 52392View attachment 52393View attachment 52394View attachment 52395

JFL. Gymcels are the most depressing people on the planet. All that effort for nothing.

 

[Deleted member 5712]

I was that or under for years in my teens/20s and never got so much as a hug
Going to the gym to get girls is for fucking losers and is one of the biggest copes ever

 

[reroll]

This is dumb, bodyfat < frame < status < race < height < face

If the last 4 are lacking you can subsaharanafricamax all day to no avail.

If you're a larping normie then maybe gymcelling/dietcelling can help you ascend but I'd start with normal looksmaxxing and socialmaxxing.

 

[Cleftcel]

Cope, Low bf only good with decent bone structure

End of story.