Welcome to Incels.is - Involuntary Celibate Forum

Welcome! This is a forum for involuntary celibates: people who lack a significant other. Are you lonely and wish you had someone in your life? You're not alone! Join our forum and talk to people just like you.

To all the experienced gymcels

Konon

Konon

Banned
-
Joined
Apr 9, 2018
Posts
2,022
How big can you actually get naturally? I know this has been asked millions of times on forums, but still. By naturally, I mean no steroids, not even creatine, protein supplement are allowed though. Post pics of truly "natty" bodybuilders, or if you are one of them, even better.
 
You can put on 5-7 pounds of lean muscle doing it naturally
 
First of creatine and whey protein will do nothing. Whey has strategic uses but that's it and creatine maybe will give some more force or endurance.

The weight you gain depends on your frame, insertions, muscle bellies, muscle contraction coordination and force development. My favorite natural body builder in Jason Gallant, go see this guy on you tube.

And being a incel you probably won't gain that much, unless you stick to it for 10+ years. I would just create a strength base like benching 1.5 BW and shit like that, then make light use of steroids, anywhere near dosages dumb chadlites use to ascend to brad status. Stuff like trenbolone and stanozolol are highly toxic also, masteron, testosterone, anadrol, dianabol, deca... are better.

And never forget to train your neck! Woman see it as a Alpha Male signal!
 

Similar threads

FumoCum
Replies
1
Views
191
Neucher The Kanga
Neucher The Kanga
THE TRUE SIGMA
Replies
18
Views
435
THE TRUE SIGMA
THE TRUE SIGMA
B
Replies
16
Views
432
Starfish Vs Koala
S

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Back
Top