Tip #33: How to Prepare a Healthy, Tasty & Cheap Bean Soup in 3 min

[Knajjd]

Here is a healthy meal that is so quick and easy to prepare it becomes a sustainable habit. It is also very cheap and tasty.

Ingredients:
- 4x handfuls of mixed frozen vegetables
- 1x can of chickpeas or black or cannellini beans
- 1x stock cube

Method:
Add vegetables and stock cube to pan.
Rinse beans and add to pan.
Boil water and add to pan.
Bring to boil and then simmer for 20 minutes.
Optionally blend soup to your preferred consistent.

Please note that this soup can't be frozen as the veg have already been frozen. I'm sure you'll eat it all in one sitting anyway.

 

[Lonelyus]

I usually cut veggies and put them in my smoothie mixer

 

[antipode]

Here is a "meal" that’s as quick and easy to prepare. It’s also very cheap and tasty.

Ingredients:
- 4x handfuls of mixed frozen pizza rolls
- 1x can of Mountain Dew
- 1x stock cube (optional, because flavor is for normies)

Method:
Dump the frozen pizza rolls and stock cube into a pan.
Open the can of Mountain Dew and pour it over the pizza rolls.
Boil water and add to pan.
Bring to boil and then simmer for 20 minutes while scrolling Reddit.
Optionally blend the "stew" to your preferred consistency

 

[Knajjd]

I usually cut veggies and put them in my smoothie mixer

That's a good idea. Fresh veg do taste better. I prefer frozen as it's cheaper and easier and means I don't need to do regular trips to the shop.

 

[Knajjd]

Here is a "meal" that’s as quick and easy to prepare. It’s also very cheap and tasty.

Ingredients:
- 4x handfuls of mixed frozen pizza rolls
- 1x can of Mountain Dew
- 1x stock cube (optional, because flavor is for normies)

Method:
Dump the frozen pizza rolls and stock cube into a pan.
Open the can of Mountain Dew and pour it over the pizza rolls.
Boil water and add to pan.
Bring to boil and then simmer for 20 minutes while scrolling Reddit.
Optionally blend the "stew" to your preferred consistency

No one every takes any of my tips seriously.

 

[antipode]

No one every takes any of my tips seriously.

im sorry
i am bored today

 

[Knajjd]

im sorry
i am bored today

That's allright. It wasn't an exciting post anyway.

I'm off to eat my soup now.