What do you hope to achieve by self improvement?
Stop projecting your life problems and mental illness onto me.
A desire and will to live, feeling good about myself, staying healthy, preventing as many regrets as I can now, so that it's more comfortable to live in the future, no matter whether it's psychological or physical.
Big part of life is learning things and thus is self improvement. I can't imagine just stopping that, one would have to be insane.
NT maxxing to be able to deal with norman people in general is beneficial too, doesn't matter if you hate them. Not missing out on a chance that something truly nice might happen, however unlikely that is. Looksmaxxing for obvious reasons. Self improvement will likely lead to higher quality of life in general, in every aspect of life. Ultimately ascension.
The list is just a list, but the possibilities are endless and all of it is up to the person.
Wanna give me the list for the outcomes of ldar? And how that is going to change your life? And how much you're gonna achieve by doing fuck all? Obviously, whatever you're doing is not working.
Being lazy is easy. Wallowing in self pity is comforting, because you don't need to leave the safe zone.
All of it adds up and for all of that you need to work on and for it.
You don't have to, it's your life, your choice. It's up to each person if they think there is worth in doing things that might benefit them. Versus doing things, that will most likely either not change anything about their life or rather make it even worse and less bearable.
If you always choose self sabotage and self hate, with an absolute defeatist attitude, you truly think that, that kind of person is mentally healthy/sane? How can one not realise that? It begs me to question the validity of ones sanity is all. It goes against your basic biological properties.