Venting Sometimes I wake up in the middle of the night remembering all the bad experiences of my life

[Myst]

I woke up in the middle of the night at 3am and couldn't sleep. I've been thinking a lot of my life and how things ended up this way. I have PTSD from all my horrible childhood memories like being bullied and being an outcast. Thinking about this has made me realise that there was never any chance for me to have a normal life or to be happy.

 

[Grodd]

I wake up in the middle of the night alot i have nightmares like 3-4 times a week

 

[Soystein]

I wake up in the middle of the night alot i have nightmares like 3-4 times a week

 

[Lonelyus]

Yep, Thats quite normal as a truecel

 

[Third Eye]

You are experiencing intense emotional turmoil. Since I became spiritual and opened my Third Eye my past doesn’t haunt me as much anymore.

 

[Myst]

You are experiencing intense emotional turmoil. Since I became spiritual and opened my Third Eye my past doesn’t haunt me as much anymore.

Do you have any advice on this? I'm really struggling.

 

[Third Eye]

Do you have any advice on this? I'm really struggling.

Yes of course. Buy candles with a nice smell and try meditating before you sleep. I always do breathing exercises and focus on my inner body and aura. Breathing exercises always calm me down and make me feel better. Do them slow and steady. Don't push yourself. I hope things get better for you

 

[Myst]

Yes of course. Buy candles with a nice smell and try meditating before you sleep. I always do breathing exercises and focus on my inner body and aura. Breathing exercises always calm me down and make me feel better. Do them slow and steady. Don't push yourself. I hope things get better for you

Thanks brother, I appreciate it

 

[Third Eye]

Thanks brother, I appreciate it

No problem

 

[psyop]

This shit will never leave you unfortunately

 

[Pancakecel]

Same, though sometimes bad memories hit me as I am trying to fall asleep, and I just lie there for several hours with my brain going nuts, until eventually falling asleep.

 

[Enigmaz]

A wake up from a wet nightmare at 2:30. It's not for the faint of heart.

 

[PrototypeCel]

II've been thinking a lot of my life and how things ended up this way. I have PTSD Thinking about this has made me realise that there was never any chance for me to have a normal life or to be happy.

i have reoccurring nightmares and its suifuel
my past haunts me and its all because i wanted to have fun
that was my mistake
if i could go back i would of never interacted with the people i met