Skinnycel needs a diet advice

[znbox]

I am 6' 2'' 65 kg or 143.3 lb which is actually pretty cool because according to the MBI calculator I am on the top range of underweight so I'll be able to be officially normal weight soon.

I try to eat a lot but I fucking can't. How do you do that? I have no more space in my stomach I feel I'll throw up if I eat some more. But according to my calculations, I still don't eat enough. I try to eat a lot of protein, veggies, fruits, and fats and I usually have no space for the rest of the carbs. I actually like sweets but I can't eat them when I'm trying to get weight because I eat so much protein that I can't eat anything else. It looks like I am on low carb diet to be honest.

Do you have any suggestion on how to gain weight? I try to workout at least 2 times a week but I sometimes fall into sloth mode.

 

[Copingtillidie]

Eat high carb,low protein,you will gain muscle anyway.
Carbs increase the appetite,protein lower the appetite.
AND IMPORTANT,COUNT CALORIES,shoot for 3000
IncelDestiny is an expert on this:

 

[znbox]

Eat high carb,low protein,you will gain muscle anyway.
Carbs increase the appetite,protein lower the appetite.
AND IMPORTANT,COUNT CALORIES,shoot for 3000
IncelDestiny is an expert on this:

I heard that I won't be able to get muscle on low protein. But you are right protein decreases my appetite. To be honest I never heard of high-carb low-protein to gain weight but I will def try it thanks.

 

[meat]

peanut butter
1. high protein
2. calorie dense
3. fucking Delicious
if your allergic then i pity your soul, eating this stuff made me into a normal human shape
the protein appetite suppressant gets canceled out by the absolute calories in this lad

 

[znbox]

peanut butter
1. high protein
2. calorie dense
3. fucking Delicious
if your allergic then i pity your soul, eating this stuff made me into a normal human shape
the protein appetite suppressant gets canceled out by the absolute calories in this lad

peanut butter
1. high protein
2. calorie dense
3. fucking Delicious
if your allergic then i pity your soul, eating this stuff made me into a normal human shape
the protein appetite suppressant gets canceled out by the absolute calories in this lad

I love it actually I buy crunchy natural peanut butter without sugar but with pieces of peanuts, not smooth, can eat this shit all day

 

[Deleted member 10314]

Eat high carb,low protein,you will gain muscle anyway.
Carbs increase the appetite,protein lower the appetite.
AND IMPORTANT,COUNT CALORIES,shoot for 3000
IncelDestiny is an expert on this:

 

[znbox]

View attachment 35749

this dude looks normal to me

 

[Copingtillidie]

this dude looks normal to me

he's like 5'3

 

[Sgtpinkie]

he's like 5'3

Now that you mentioned his height I noticied how short he was.

 

[anon]

It's 4pm here (woke up 5 hours ago) and I've already had 1500 calories (cutting at 1700kcal.) I love food. It's so easy to eat 1000kcal, I do it in 5 minutes. I have to lift now and I only have 200kcal left for the entire day. Fuck me.

 

[Damo the incel]

Eat high carb,low protein,you will gain muscle anyway.
Carbs increase the appetite,protein lower the appetite.
AND IMPORTANT,COUNT CALORIES,shoot for 3000
IncelDestiny is an expert on this:

Good advice , I've no doubt in my mind that Alex is an incel but he does give great advice on diet

View attachment 35749

Look at that jaw, it must have been chiseled by the gods