
Martes
Dedicated cake eater
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- Joined
- Jul 11, 2022
- Posts
- 2,672
Is it good
Depends how clean the gym is. Even then you can always just workout at home.
View: https://www.youtube.com/watch?v=IODxDxX7oi4
View: https://www.youtube.com/watch?v=edIK5SZYMZo
by whatStrengthen the mind.
Going to the gym when you don't want to go or sick.by what
Did you search for this or you're a medcelIt is generally not recommended to go to the gym while sick. When you are sick, your body needs rest to recover, and exercise can put additional strain on your body, making it harder for you to recover.
Working out while sick can also increase the risk of spreading the illness to others at the gym, especially if you have a contagious illness like the flu or a cold.
If you are experiencing symptoms such as fever, body aches, cough, or congestion, it's best to stay home and rest until you feel better. However, if your symptoms are mild and you feel up to it, you can engage in light physical activity at home or outdoors, such as going for a walk or doing some gentle yoga.
Remember to listen to your body and take it easy if you are feeling unwell. If you are unsure whether it is safe to exercise while sick, it's always best to consult with your doctor or healthcare provider.
I'm not a medcelDid you search for this or you're a medcel
ok chatgptIt is generally not recommended to go to the gym while sick. When you are sick, your body needs rest to recover, and exercise can put additional strain on your body, making it harder for you to recover.
Working out while sick can also increase the risk of spreading the illness to others at the gym, especially if you have a contagious illness like the flu or a cold.
If you are experiencing symptoms such as fever, body aches, cough, or congestion, it's best to stay home and rest until you feel better. However, if your symptoms are mild and you feel up to it, you can engage in light physical activity at home or outdoors, such as going for a walk or doing some gentle yoga.
Remember to listen to your body and take it easy if you are feeling unwell. If you are unsure whether it is safe to exercise while sick, it's always best to consult with your doctor or healthcare provider.