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rate post workout meal

zerozerozero

zerozerozero

⊥I ƎΛI˥ O⊥ ƎΛ∀H ∩O⅄
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bacon+ pancakes with butter and golden syrup
 
What's your training goal? If bulking, 8/10.
 
Looks lovely bruv
 
pancakes fried in bacon grease is crazy good btw
 
get big and strong
Good goal. If I may, I'd strongly suggest a clean bulk. I dirty bulked for basically 80% of my training life and it was a terrible decision. Metabolism differences notwithstanding, you're going to gain a lot more fat mass than muscle mass.
 
goyslop nigga moment cool for you tho fattyyyy IM JOKING
 
Good goal. If I may, I'd strongly suggest a clean bulk. I dirty bulked for basically 80% of my training life and it was a terrible decision. Metabolism differences notwithstanding, you're going to gain a lot more fat mass than muscle mass.
Yeah, that was a problem for me too.

Bulking clean is annyoing though. Not many caloric dense food options to work with that are clean.
 
1/10 cause haram
 
bro is your diet actually working and getting you results?

cause everytime i see your meals im wondering
 
bro is your diet actually working and getting you results?

cause everytime i see your meals im wondering
yeah ive gained 45lbs so far and gotten heaps stronger
 
yeah ive gained 45lbs so far and gotten heaps stronger
nice man, were you underweight or something?

losing that wait is gonna be hard man, i went from 70 to 95kg, and back to 69.

now around 78kg
 
nice man, were you underweight or something?

losing that wait is gonna be hard man, i went from 70 to 95kg, and back to 69.

now around 78kg
yeah i was 120lbs when i started bulking
 
1/10
Eat raw animals
 

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