goal physique:
Gay
Average nigger physique with no training.
Mogs my gyno physique
That's not bad if that's actually you. I'm currently 155 pounds and look kinda skinny at 6'0"
Humble brag
Mogs my ass into oblivion
No bragging. We are talking about physiques, and I stated why I still look like a skinny fuck despite being 155 pounds
Not when you got narrow clavicles and are only 155 pounds, kek
Privilege is invisible to those who have it
Heightmogs me
Perhaps. Over when you are a sperg though.If not for your autism you would be a
over
O
Have you tried bulking (eating a shitton of protein)?
How tall brah? I'm 5'4
Same height as me, I weight about 135-137ish last time I checked.
I lost quite a bit of weight this year, and need to gain it back. I've gotten back into the gym though.
My physique is kind of similar to yours, but I'm not as leanmaxxed I'd say.
I lost quite a bit of weight this year, and need to gain it back. I've gotten back into the gym though.
My physique is kind of similar to yours, but I'm not as leanmaxxed I'd say.
Brutal
Of course. I have literally been eating 4,000 calories a day for the last 2 years. I started at 135 pounds, and bulked to 155, but that's the most my genetics will allow. I cannot eat more than this without it really making me feel bad, so this is the best I can do, sadly.
Ye it's decent.
Are you still trying to gainsmaxx?
Ok, now 6'0 isn't that tall as a Zoomer in the US. The 5'10 stat includes non Gen-Z who are shorter on average, as well as ehtnics(non whites & non blacks) who dragged it down also.
This also.
K
Nice
You both height and body mog me. Brutal
K
There is no way ur eating that much nigga stop larping
I am trying to gainsmaxx, but 155 is the most I'm gonna get naturally it seems. I was 135 before gym and eating a lot, but now after 2 years, I got to 155 by eating 4,000 calories a day. I have been stuck at 155 for a year, and my strength is unable to increase any more. This is the most my body is gonna allow unless I start taking steroids, which I cannot do because I cannot afford it, nor do I want to ruin my natural T production
Not bad, maybe start adding weight to your exercises you’re currently doing like weighted chins ups and dips for example adds mass quickly.
Don't tell me what I am or am not doing. I literally eat fast food burgers and tons of sweets all day. I have a stupidly fast metabolism and my intestines are defective, making them inefficient at absorbing food. My intestines can't even absorb enough iron form the meat I eat, so I have to take iron pills for the rest of my life
Get out of here you non 5’3 normie retard
Brutal wristpill.
Teramogs my physique tho
Teramogs my physique tho
I thought you didn't like white girls?
Mogs me
I'm trying to grow my upper-body area mainly.
Brutal, sorry to hear that.
I'm gonna also get into protein powder myself
Yeah bro i did mainly body weight exercises as I refused to go to the gym. I did wall handstand push ups for shoulders/triceps and weighted dips for chest/triceps and weighted chin ups for back/biceps. They are compound exercises as they hit a lot of muscles and they’re a good strength and mass builder try them out brocel. (I brought a weight vest from the store)
Protein powder is good for you, and also tastes great. I make protein shakes with 2 cups milk, 1 scoop whey protein, 2 tbsp peanut butter, and 2 tbsp vegetable oil for extra calories. It's around 1000-1200 calories in total, and is good for gaining weight. I would advise against the vegetable oil part though, as that's probably gonna cause a heart attack eventually. Worth it for me though to be less of a skinny fuck
mogger build ....u just need to eat some more brah
all being super lean really does is make you look skinny in a shirt
so unless youre walking around shirtless all day its pointless to put effort into staying lean anyway jfl
mogs me
R
There's no way that's you. If it is, then you're the most jacked 5'9 120 lb guy I've ever seen. I'm also 5'9 120 lbs and I'm way skinnier than you. You're even more jacked than guys that weigh 30+ lbs heavier than you. Do you have an extremely low bone density or something?
depends on if you’re boneless or not
i have the skeletal frame of a child, i seriously get frame mogged by 14 year olds at my work
i am also very lean and my legs are toothpicks
R
Maybe it's just the angle, but it seems like you have a decent frame for an ectomorph.
That cannot be 120 pounds,
I am 5'10 and 163 pounds and I look skinnier than you
I am 5'10 and 163 pounds and I look skinnier than you
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